putting

  1. yourmuscleshop

    Putting Customers First: Yourmuscleshop's Excellent Review Ratings

    Putting Customers First: Yourmuscleshop's Excellent Review Ratings Visit our website for your order : www.YourMuscleShop.to “A Premium Quality Brand” (We ship within 24 hours ) Also Join us on : Telegram: Contact @yourmuscleshop https://twitter.com/yourmuscleshop0
  2. R

    DRUGS N STUFF, 84: STEROID QA

    Drugs n Stuff 84: Steroid QA. Dave Crosland and Scott McNally. Switching esters during a cycle - Does it even matter? 13:30 ULG for TRT? Low Estrogen on T400 and Deca First cycle cutting from 300 lbs Nolvadex - Will clotting issues happen long term or just during use? Supplements for Crohn’s...
  3. drtbear1967

    Deadlifts - Don't do this!!!

    This is something I see pretty often in the gym and I cringe every single time I see it. - You should not hyperextend your lower back when you deadlift. The deadlift ends when your hips and knees are locked and your shoulders line up with your hips. - Hyperextending squeezes the spine and...
  4. drtbear1967

    Personal Touch will help with loyalty.

    There’s no denying that our lives have been easier through the advent of the internet. People email each other rather than picking up the phone. We send text messages to neighbors instead of knocking on their front door and speaking with them. In essence, technology and the internet have rewired...
  5. L

    Super Wrap 10

    I need someone to tell me how to break in my new Super Wrap 10. I'm having the damnedest time getting a solid wrap around my knees. I know over time they will eventually get broken in, I just want them to get stretched out now. I thought about putting one end under the front tire of my car and...
  6. drtbear1967

    Need to be Smarter these days!!

    <header class="entry-header" style="box-sizing: inherit; margin-right: 57.0156px; margin-left: 0px; color: rgb(255, 255, 255); font-family: Merriweather, Georgia, serif; font-size: 16px; background-color: rgba(0, 0, 0, 0.75);">Need to Be Smarter </header> b Matt Weik Somewhere in America...
  7. drtbear1967

    Get out of your comfort zone.

    Do you constantly feel like you’re being too safe with your decisions? 99.9% of people settle in the comfort zone. They do this because it allows them to stay in control and when you’re not putting yourself out there, you don’t have to deal with overcoming challenges and problems. You’ll never...
  8. drtbear1967

    Fake Supplement Reviews.

    by Matt Weik Recently, the Federal Trade Commission (FTC) has cracked down on a supplement company for purchasing fake reviews for their products on Amazon and slapped them with a $50,000 fine. This supplement company paid a third-party website to create fake reviews of their product on the...
  9. drtbear1967

    Brachialis training is important for Arm Size.

    How important is the brachialis and arm growth? - 🔹Very important! The brachialis sits between the biceps and triceps, but it also pushes the biceps upward. Therefore, you need to train it if you want huge biceps peaks!💪🏼 - 💥The way you can specifically train the brachialis is to put your biceps...
  10. George Cook

    What goes in your shake?

    For the morning its oats, two scoops of powder, milk and 4 eggs. After typing this im wondering if its a bad idea putting the whole egg in. Any advice on that would be appreciated.
  11. blacktail

    8 week update

    So I have made it 8 weeks on test E at 600 and deca at 400 and i can tell you that this is my best cycle by far! In the past I have only ran test at 500 and deca at 300. This definitely seems to be the sweet spot for me. Been eating between 3500 4000 calories a day so I'm not blowing up but I'm...
  12. Iron Game

    Sauna Suits... Really??

    by Matt Weik I would like to take a moment to thank Kim Kardashian for yet another idiotic piece of news, and for sparking this article. I was reading some health news the other night when I stumbled upon an article about Kim Kardashian and how she wants to lose more baby weight. The article...
  13. B

    Legalizing steroids

    I've been thinking a lot about this lately. With so many states putting marijuana on their ballots, it surprises me that we haven't done more to fight to get steroids back. What do you think the major pushbacks would be in a battle to legalize steroids? There will be people who will put up a...
  14. 3J

    3Js review and final results, MC's igf-lr3

    aright guys... competition is over.. i lost in the semis thanks to a bad call by the ref, even my opponent agreed.. but shit happensi took bronze... not upset.. ive won 19 gold medals in the last fiscal year ran MC's igf at 50mcg daily for about 3 weeks... here is what i noticed 1. increased...
  15. jimbosmith316

    Rich Piana – done with bigger by the day?

    Dude is fucking huge! From the beginning of 2016, Rich Piana, a bodybuilding favourite, former Mr. California and YouTube sensation, has been embarking upon his self-designed ‘bigger by the day’ program in an effort to prove to his fans that putting on quality muscle mass really isn’t that...
  16. Iron Game

    Top 3 Proper Guidelines to Buying Steroids.

    Top 3 Proper Guidelines to Buying Steroids. When first looking into a cycle, the first thing that one wants to think of is RESEARCH. Before ever swallowing or injecting any Anabolic steroid you want to no what you are putting into your body and what side effects you could see. 1st. You want...
  17. Masher59

    6 Lean Weight Gain Tips

    6 WEIGHT GAIN TIPS WITHOUT GETTING FAT! 0 Try these 6 simple ways that will help you gain weight without getting fat, helping you build a ripped muscular bodyAfter you read this short article, you will have leaned some quick tips to start gaining healthy weight. Here's 6 simple ways on how to...
  18. The Dude

    Varicose Veins

    Any of you guys have this? Is it genetic or can AAS and stuff cause or make them worse? I've got the little spider veins on the inside of my thighs when I'm pale... which is most of the time, but I've got a mess going on in right calf. Aside from having an issue with veins and blood they've...
  19. Iron Game

    Alcohol and Muscle Growth

    Ask The Nutrition Tactician: How Does Alcohol Affect Muscle Growth? By Paul Salter, MS, RD Last updated: Mar 17, 2016 QHOW DOES CONSUMING ALCOHOL POST-WORKOUT IMPACT MUSCLE GROWTH? Whether you're chasing an arm pump before a night on the town or squeezing in a quick workout before a...
  20. 9

    Cat Zingano Putting in work at Phuket Top Team

    <iframe width="560" height="315" src="https://www.youtube.com/embed/QZU4BQOYSR8" frameborder="0" allowfullscreen></iframe>
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