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  1. Pyramid Sets

    Started by jimbosmith316, 11-20-2023 06:41 PM
    aim, based, bodybuilders, bodybuilding, chest, endurance, fitness, focus, focusing, form, goals, growth, high-rep, increase, low-weight, method, muscle, muscles, pyramid, reps, sets, strength, target, weight, weightlifting
    0 Replies
    208 Views
    Last Post: 11-20-2023 06:41 PM
    by jimbosmith316  Go to last post
  2. Pyramid Sets done Correctly

    Started by drtbear1967, 01-02-2019 09:00 AM
    back-off, close, energy, evidence, failure, heaviest, important, light, lighter, make, overloading, performance, performing, playing, pyramid, rpt, set, sets, spend, starts, structures, training, warm-up, work, workout
    0 Replies
    5,816 Views
    Last Post: 01-02-2019 09:00 AM
    by drtbear1967  Go to last post
  3. Change things up to make Gains

    Started by drtbear1967, 10-17-2018 07:57 AM
    aren’t, biceps, complete, drop, dumbbells, eccentric, exercise, growth, movement, muscle, partner, people, push, pyramid, reps, set, sets, side, start, technique, training, utilize, weight, workout, you’re
    4 Replies
    7,650 Views
    Last Post: 11-26-2018 09:19 AM
    by drtbear1967  Go to last post
  4. Old School Pyramid Training with a new Twist

    Started by drtbear1967, 10-10-2017 08:29 AM
    pounds, pyramid, reps, sets, training
    0 Replies
    1,375 Views
    Last Post: 10-10-2017 08:29 AM
    by drtbear1967  Go to last post
  5. T3 use up to a competition

    Started by yellow snow, 07-22-2016 03:22 PM
    competition, day, pyramid, sceme, shoot
    18 Replies
    4,147 Views
    Last Post: 09-07-2016 07:50 AM
    by comprar  Go to last post
  6. 9 Replies
    5,989 Views
    Last Post: 03-11-2016 05:19 PM
    by Iron Game  Go to last post
Results 1 to 6 of 6

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