ramping

  1. drtbear1967

    Dealing with Severe Soreness

    Training with prior DOMS can be a sore subject, pun intended. Many are not sure if it’s okay to do or not, and the reality is that it depends. If your soreness is relieved by your typical warm-up, you’re probably good to go. However, if you’re still feeling the last workout’s DOMS after your...
    • drtbear1967
    • Thread
    • 145-164 2003 affect cheung day delayed doms group hume maxwell movement muscle onset patterns ramping safe soreness source subject time training warm-up weights
    • Replies: 9
    • Forum: Steroids SARMS Peptides Forum
  2. C

    20 lbs in 4 weeks cycle log!

    About to start a little bulk on top of my current bulk goal is to gain 20+ lbs in 4 weeks of course there is gonna be some fat but I can't wait to see what happens/// currently on 800mg test a week, 500mg deca 34 years old 5'-11" 205 12% ish BF morning weight... additional stack week 1-6...
    • cookie84
    • Thread
    • 1-4 1-6 30-50mg 5iu bulk cycle dbol deca dextrose humalog igf-1 insulin lbs lr3 post pre ramping recomp starting test tren wait week weeks workout
    • Replies: 9
    • Forum: Steroids SARMS Peptides Forum
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