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  1. Shoulder Health

    Started by jimbosmith316, 10-08-2023 01:42 PM
    bodybuilding, cuff, exercises, fitness, flexibility, form, growth, health, increase, injury, joints, lead, mobility, motion, muscle, program, proper, range, recovery, risk, rotator, shoulder, shoulders, training, warm-up
    2 Replies
    267 Views
    Last Post: 03-20-2024 09:01 AM
    by JacquelynGeorge  Go to last post
  2. Winstrol Cycle and Dosage

    Started by jimbosmith316, 01-15-2024 05:38 PM
    25mg, cycle, damage, day, dosage, doses, effects, enhanced, form, health, hormone, liver, medical, oral, pct, range, risk, side, stanozolol, steroid, steroids, supervision, testosterone, winstrol, women
    0 Replies
    109 Views
    Last Post: 01-15-2024 05:38 PM
    by jimbosmith316  Go to last post
  3. 1 Replies
    137 Views
    Last Post: 01-08-2024 06:23 PM
    by mr456  Go to last post
  4. Clothing for Training

    Started by jimbosmith316, 12-25-2023 10:18 PM
    ###, bodybuilders, brands, breathable, clothing, comfortable, dry, exercises, fabrics, functionality, materials, moisture-wicking, muscle, muscles, offer, opt, provide, range, sessions, shoes, support, tops, training, weightlifting, workouts
    0 Replies
    421 Views
    Last Post: 12-25-2023 10:18 PM
    by jimbosmith316  Go to last post
  5. Free Weights VS Machines

    Started by jimbosmith316, 11-17-2023 09:16 AM
    allowing, beginners, benefits, control, exercises, fitness, free, functional, groups, individuals, level, machines, making, motion, movements, muscle, muscles, offer, range, risk, suitable, weightlifting, weights, workout, workouts
    0 Replies
    194 Views
    Last Post: 11-17-2023 09:16 AM
    by jimbosmith316  Go to last post
  6. Range of Motion

    Started by jimbosmith316, 11-02-2023 10:35 AM
    ais, areas, bodybuilding, exercises, flexibility, groups, growth, improve, incorporate, increase, limitations, mobility, motion, muscle, pain, proper, range, release, routine, specific, stretch, stretching, time, training, workout
    0 Replies
    223 Views
    Last Post: 11-02-2023 10:35 AM
    by jimbosmith316  Go to last post
  7. Build Impressive Arms

    Started by jimbosmith316, 11-01-2023 08:50 AM
    arm, arms, barbell, biceps, bodybuilding, build, curls, dumbbell, dumbbells, exercise, fitness, form, great, growth, isolate, muscle, muscles, performed, proper, provide, range, targets, training, tricep, triceps
    0 Replies
    241 Views
    Last Post: 11-01-2023 08:50 AM
    by jimbosmith316  Go to last post
  8. Chiropractic Care and Bodybuilding

    Started by jimbosmith316, 10-29-2023 01:24 PM
    adjustments, bodybuilders, bodybuilding, care, chiropractic, chiropractors, consult, enhanced, essential, experience, health, healthcare, joint, motion, muscle, pain, physical, posture, promote, range, recovery, stress, techniques, training, treatment
    0 Replies
    207 Views
    Last Post: 10-29-2023 01:24 PM
    by jimbosmith316  Go to last post
  9. Functional Workout

    Started by jimbosmith316, 10-25-2023 11:41 AM
    balance, coordination, core, deadlifts, equipment, exercises, fitness, functional, goals, health, improving, include, lifting, motion, movements, muscle, push-ups, range, risk, specific, squats, stability, training, workout, workouts
    0 Replies
    199 Views
    Last Post: 10-25-2023 11:41 AM
    by jimbosmith316  Go to last post
  10. Resistance vs Free Weight Training

    Started by jimbosmith316, 10-16-2023 01:59 PM
    approach, beginners, easier, fitness, form, free, functional, groups, growth, individuals, isolation, machines, making, muscle, muscles, provide, range, require, resistance, specific, stability, strength, training, weight, weights
    0 Replies
    233 Views
    Last Post: 10-16-2023 01:59 PM
    by jimbosmith316  Go to last post
  11. Protein: Best Bang for your Buck

    Started by jimbosmith316, 10-14-2023 04:56 PM
    $15, $20, 2021, brand, casein, depending, dozen, eggs, find, legumes, meat, plant-based, pound, price, prices, protein, quality, range, ranging, source, sources, supplements, tofu, vary, whey
    0 Replies
    231 Views
    Last Post: 10-14-2023 04:56 PM
    by jimbosmith316  Go to last post
  12. Use Proper form to Prevent Injury

    Started by jimbosmith316, 10-12-2023 09:31 AM
    avoid, back, bodybuilding, control, exercises, fitness, form, full, good, grip, guidance, heavy, injuries, injury, maintain, momentum, motion, muscle, perform, proper, range, results, training, weight, weights
    0 Replies
    241 Views
    Last Post: 10-12-2023 09:31 AM
    by jimbosmith316  Go to last post
  13. Gold top review and blood work done

    Started by Joos23, 06-12-2022 04:50 AM
    10iu, back, blood, bloodwork, board, cooler, customer, fingers, gold, hgh, latest, left, minimal, noticeable, numb, range, reference, results, retention, review, side, tested, thought, water, work
    2 Replies
    412 Views
    Last Post: 02-13-2023 04:36 AM
    by Joos23  Go to last post
  14. Training for STRENGTH vs. SIZE

    Started by PEP PATRIOT52, 12-17-2022 06:39 PM
    0 Replies
    199 Views
    Last Post: 12-17-2022 06:39 PM
    by PEP PATRIOT52  Go to last post
  15. Barefoot Squats: Are They For You?

    Started by jasonhill800, 12-12-2022 11:15 PM
    barefoot, dorsiflexion, feels, feet, find, foot, form, heel, lifters, mechanics, mobility, motion, muscle, natural, necessarily, notice, people, performance, preference, range, shoes, squat, squats, squatting, training
    0 Replies
    361 Views
    Last Post: 12-12-2022 11:15 PM
    by jasonhill800  Go to last post
  16. 0 Replies
    287 Views
    Last Post: 12-06-2022 09:03 PM
    by PEP PATRIOT52  Go to last post
  17. 0 Replies
    234 Views
    Last Post: 12-06-2022 08:58 PM
    by PEP PATRIOT52  Go to last post
  18. PIN PRESS GUIDE-- YOURMUSCLESHOP

    Started by PEP PATRIOT52, 11-24-2022 02:40 PM
    back, barbell, bench, bottom, chest, floor, increase, lifters, motion, movement, muscle, perform, pin, pins, powerlifting, press, range, reps, set, sets, strength, tension, training, triceps, weight
    1 Replies
    268 Views
    Last Post: 11-24-2022 02:59 PM
    by PEP PATRIOT52  Go to last post
  19. Naps Gear Napsgear: The Best Warm-Up for Bench Press

    Started by NGear, 11-23-2022 02:40 AM
    activation, bench, drills, dynamic, exercises, foam, general, improve, minor, mobility, motion, muscle, muscles, napsgear, pec, performance, performing, press, pressure, range, strength, stretching, time, warm-up, workout
    0 Replies
    337 Views
    Last Post: 11-23-2022 02:40 AM
    by NGear  Go to last post
  20. BLOOD TEST REFERENCE RANGE CHART

    Started by PEP PATRIOT52, 10-24-2022 04:06 PM
    4 Replies
    432 Views
    Last Post: 10-25-2022 08:52 PM
    by jimbosmith316  Go to last post
  21. Naps Gear Napsgear: THE SIX KEYS TO RECOVERY: THE ULTIMATE RECOVERY GUIDE

    Started by NGear, 10-14-2022 05:43 AM
    acupuncture, additionally, body, cardio, chance, chiropractic, fantastic, hard, joints, lifting, long, makes, massage, mind, motion, move, muscles, napsgear, night, range, sleep, stop, stretching, swimming, training
    0 Replies
    368 Views
    Last Post: 10-14-2022 05:43 AM
    by NGear  Go to last post
  22. Naps Gear Reverse Hypers: Don’t Neglect Your Glutes

    Started by NGear, 09-23-2022 02:48 AM
    back, bench, exercise, exercises, glutes, growth, hamstrings, hip, hips, hyperextension, legs, lower, machine, maintaining, motion, muscle, muscles, perform, preferable, range, reps, reverse, stability, strength, training
    0 Replies
    388 Views
    Last Post: 09-23-2022 02:48 AM
    by NGear  Go to last post
  23. Naps Gear Napsgear: The 6 Squat Types Every Lifter Should Know

    Started by NGear, 09-13-2022 02:04 AM
    back, bar, elbows, forward, front, goblet, growth, hips, knee, lifters, load, maintain, motion, muscle, napsgear, range, set, spine, squat, squats, strength, test, torso, training, vertical
    1 Replies
    408 Views
    Last Post: 09-15-2022 02:15 PM
    by Presser  Go to last post
  24. 0 Replies
    407 Views
    Last Post: 05-17-2022 01:42 AM
    by jasonhill800  Go to last post
  25. 0 Replies
    447 Views
    Last Post: 10-20-2021 05:22 AM
    by NGear  Go to last post
Results 1 to 25 of 98
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