reconstructive

  1. drtbear1967

    Strength Test - Can you pass the test?

    There are a lot of strength tests out there, many unrealistic. But here's one that you and everyone else should be able to pass. . Barbell Squats: Bodyweight Equivalent for 6 Reps Minimum: Front squat, back squat, you name it. I don't care what variation you choose, if you can't squat to your...
    • drtbear1967
    • Thread
    • ago back bar basic big bodyweight front full goals guy heavy match pass reconstructive serviceable squat strength strong surgery test time training weight wheelchair year
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
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