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Tag: recovery

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  1. Hydration and Electrolytes

    Started by drtbear1967, 07-30-2019 08:00 AM
    active, adults, based, cellular, dri, electrolytes, exchange, function, hydration, lost, main, major, play, proper, purpose, recovery, role, salt, science, sodium, sports, sweat, training, water, you’re
    11 Replies
    149 Views
    Last Post: 08-20-2019 07:33 AM
    by drtbear1967  Go to last post
  2. 0 Replies
    5 Views
    Last Post: 08-19-2019 10:49 PM
    by Vision  Go to last post
  3. 0 Replies
    50 Views
    Last Post: 08-10-2019 08:33 PM
    by Macedog24  Go to last post
  4. 0 Replies
    44 Views
    Last Post: 08-10-2019 08:07 PM
    by Macedog24  Go to last post
  5. Try These Recovery Methods For Sports Performance

    Started by 9mm, 08-01-2019 10:42 AM
    $50, 10%, code, coupon, methods, order, performance, recovery, sports, store
    0 Replies
    34 Views
    Last Post: 08-01-2019 10:42 AM
    by 9mm  Go to last post
  6. Optimize your Carbs.

    Started by drtbear1967, 07-31-2019 07:56 AM
    body, bodybuilder, budget, caloric, calories, carbohydrate, carbohydrates, g/kg, glycogen, greater, higher, intake, invest, lower, muscle, optimize, protein, recovery, resistance, resynthesis, session, sources, stores, suggest, training
    0 Replies
    49 Views
    Last Post: 07-31-2019 07:56 AM
    by drtbear1967  Go to last post
  7. Smile Injury and MRI results

    Started by EMW14, 07-29-2019 01:30 PM
    2 Replies
    59 Views
    Last Post: 07-30-2019 08:03 AM
    by EMW14  Go to last post
  8. AAS during and after knee replacement surgery?

    Started by Big Mac, 10-14-2018 10:11 AM
    16 Replies
    728 Views
    Last Post: 07-22-2019 02:20 PM
    by Presser  Go to last post
  9. 1 Replies
    113 Views
    Last Post: 07-17-2019 06:25 PM
    by jimbosmith316  Go to last post
  10. Accumulated Fatigue

    Started by drtbear1967, 07-08-2019 07:53 AM
    accumulated, body, bodybuilding, called, demands, fatigue, feel, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    8 Replies
    169 Views
    Last Post: 07-10-2019 12:14 PM
    by yellow snow  Go to last post
  11. How doe Stress Effect your workouts.

    Started by drtbear1967, 04-26-2019 08:24 AM
    60-80%, acutely, call, chilled, days, due, goldfish, missing, muscle, normal, recovery, strength, stress, stressed, stronger, students, supercompensate, training, under-recovered, work, working, workout, workouts, you’re, [stults-kolehmainen
    0 Replies
    180 Views
    Last Post: 04-26-2019 08:24 AM
    by drtbear1967  Go to last post
  12. Recovery Intrusive Deadlift

    Started by drtbear1967, 01-17-2019 12:03 PM
    deadlift, deadlifting, degree, drivers, greater, heavy, highly-volumized, improvement, intensities, intrusive, lift, literally, loads, movement, moving, nervous, reasons, recovery, routines, sets, speed, strength, system, takes, theory
    3 Replies
    278 Views
    Last Post: 02-27-2019 10:19 PM
    by Dean Destructo  Go to last post
  13. Train while you sick?

    Started by drtbear1967, 01-31-2019 12:15 PM
    ◾️the, 2003, 239-242, current, easier, exercise, flu, full, immunology, infections, it’s, medicine, nieman, overtrain, perspective, recovery, reports, route, sick, sports, study, taking, time, training, you’re
    2 Replies
    234 Views
    Last Post: 01-31-2019 04:22 PM
    by blacktail  Go to last post
  14. How do you guys train around a shoulder sprain?

    Started by NAIR, 01-03-2019 09:19 PM
    aggravate, anecdotally, back, brutal, chest, difficult, extend, guys, healing, heard, igf, injuries, losing, mcs, muscle, proving, recovery, report, shoulder, speed, sprain, thoughts, time, train, training
    4 Replies
    328 Views
    Last Post: 01-07-2019 07:40 PM
    by NAIR  Go to last post
  15. CBD for Bodybuilding & Fitness Recovery

    Started by Presser, 11-25-2018 04:15 PM
    benefits, body, bodybuilders, bodybuilding, cbd, cycle, exercise, fitness, form, growth, hormone, human, industry, muscle, natural, oil, physical, recovery, steroids, supplement, supplements, sustained, time, training, workouts
    1 Replies
    391 Views
    Last Post: 11-25-2018 07:29 PM
    by Muscle mechanic  Go to last post
  16. Betaine

    Started by drtbear1967, 11-14-2018 10:06 AM
    💥betaine, 3-6g/day, ability, betaine, commonly, compound, cortisol, decrease, fatigue, found, gains, increase, inflammation, make, markers, optimize, post-workout, recommend, recover, recovery, reduce, shown, supplements, training, volume
    0 Replies
    296 Views
    Last Post: 11-14-2018 10:06 AM
    by drtbear1967  Go to last post
  17. Lemon Verbena Extract - Cut out the soreness.

    Started by drtbear1967, 11-09-2018 12:32 PM
    bcaas, body, creatine, daily, days, exercise, extract, found, group, intense, leg, lemon, levels, mentioned, muscle, participants, protocol, recovery, reduce, researchers, soreness, study, supplement, test, verbena
    0 Replies
    276 Views
    Last Post: 11-09-2018 12:32 PM
    by drtbear1967  Go to last post
  18. 2018 Fitness Trends

    Started by drtbear1967, 11-02-2018 10:17 AM
    accountable, age, back, bodyweight, busy, exercise, exercises, fitness, functional, goal, group, gym, health, hiit, home, muscle, people, personal, recovery, technology, things, training, trends, workout, year
    0 Replies
    292 Views
    Last Post: 11-02-2018 10:17 AM
    by drtbear1967  Go to last post
  19. Muscle soreness - Does it matter?

    Started by drtbear1967, 10-22-2018 08:22 AM
    actual, adequate, damage, doms, eccentric, effective, exercise, growth, hours, intensity, muscle, muscles, newton, nosaka, optimal, performance, recovery, sign, soreness, subject, things, time, training, workout, workouts
    2 Replies
    317 Views
    Last Post: 10-24-2018 07:58 AM
    by drtbear1967  Go to last post
  20. Know how to Deload and Avoid Over-training.

    Started by drtbear1967, 10-11-2018 09:08 AM
    body, bodybuilding, called, deload, demands, feel, intensity, involves, linear, lower, muscle, performance, period, planned, progressively, recovery, reduction, step, studies, taper, tapering, time, training, volume, workouts
    0 Replies
    315 Views
    Last Post: 10-11-2018 09:08 AM
    by drtbear1967  Go to last post
  21. Stop Chasing High Insulin Levels.

    Started by drtbear1967, 09-25-2018 08:16 AM
    anabolic, benefits, blood, breakdown, bro, building, called, cells, chasing, fact, helping, high, hormone, insulin, intake, levels, limiting, molecules, muscle, needed, proper, protein, recovery, stop, sugar
    3 Replies
    530 Views
    Last Post: 09-28-2018 07:57 AM
    by drtbear1967  Go to last post
  22. Why you need sleep.

    Started by drtbear1967, 07-27-2018 08:16 AM
    acids, amino, anabolic, athletes, blend, body, green, greenselect, growth, hormone, igf-1, kic, leucine, muscle, muscle-building, muscles, percent, protein, recovery, research, shows, sleep, slow-digesting, support, testosterone
    0 Replies
    527 Views
    Last Post: 07-27-2018 08:16 AM
    by drtbear1967  Go to last post
  23. 0 Replies
    392 Views
    Last Post: 07-24-2018 08:05 AM
    by drtbear1967  Go to last post
  24. HRV and Stress

    Started by drtbear1967, 07-09-2018 08:18 AM
    dominance, hrv, recovery, stress, training
    0 Replies
    296 Views
    Last Post: 07-09-2018 08:18 AM
    by drtbear1967  Go to last post
  25. Recovery inducing clothing?? That works??

    Started by Dean Destructo, 05-17-2018 11:21 AM
    exercise, parameters, recovery, subjective, venex
    4 Replies
    335 Views
    Last Post: 05-25-2018 08:28 AM
    by Presser  Go to last post
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