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  1. 0 Replies
    214 Views
    Last Post: 01-06-2023 08:30 AM
    by PEP PATRIOT52  Go to last post
  2. Stiff Upper Back? Try this.

    Started by drtbear1967, 09-28-2020 10:52 AM
    acts, arms, assess, back, case, exercises, feeling, foam, form, fully, improve, lats, lift, motion, muscle, overhead, position, range, relax, roll, stiff, strengthening, stretched, takes, upper
    0 Replies
    1,194 Views
    Last Post: 09-28-2020 10:52 AM
    by drtbear1967  Go to last post
  3. CBD flower

    Started by DavidSchvim, 08-29-2020 08:39 AM
    cbd, favorite, flower, flowers, relax, strain
    4 Replies
    1,207 Views
    Last Post: 09-21-2020 11:45 PM
    by chihuahua  Go to last post
  4. Mid back Pain?

    Started by drtbear1967, 07-29-2020 11:58 AM
    back, bench, bottom, don’t, drill, flexion, great, junction, lock, mid, pain, point, press, pulls, relax, resting, ribs, roller, rope, segments, shoulder, spine, thoracic, upper, vertebral
    0 Replies
    1,321 Views
    Last Post: 07-29-2020 11:58 AM
    by drtbear1967  Go to last post
  5. Don't Major in Minors

    Started by drtbear1967, 06-12-2020 12:24 PM
    ass, bit, contextual, educate, fluffy, importance, long, matter, muscle, optimal, overarching, point, practices, reach, relax, sessions, shown, strong, superior, times, training, volume, week, weekly, work
    0 Replies
    1,153 Views
    Last Post: 06-12-2020 12:24 PM
    by drtbear1967  Go to last post
  6. New exercise to build Traps

    Started by drtbear1967, 07-03-2019 08:12 AM
    12-15, 3-5, arms, blades, body, ceiling, chest, directly, exercise, line, proud, reach, relax, reps, sets, shoulder, squeeze, starting, straight, tense, times, traps, upside, week, you’re
    3 Replies
    3,275 Views
    Last Post: 07-12-2019 07:40 AM
    by drtbear1967  Go to last post
  7. Have free time? Do you relax or get busy?

    Started by first blood, 01-12-2017 12:14 PM
    free, great, nap, relax, time
    34 Replies
    3,439 Views
    Last Post: 01-24-2017 09:30 PM
    by Catfishlips  Go to last post
  8. 2 Replies
    1,550 Views
    Last Post: 01-09-2016 11:39 PM
    by 3J  Go to last post
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