remember

I just wanted to wish everyone a Merry Christmas. May your day be filled with joy and happiness. Today is another day of Overindulging so don't worry about it.Enjoy yourself with family and friends and remember that the gym is still there to help reverse what you did today. Lol. Please...

I just wanted to thank all of our Loyal YourMuscleShop Customers and Family members. We truly appreciate all your support and look forward to serving you for many years to come. To anyone who hasn't tried us yet, please give us a chance to prove why we are the BEST OF THE BEST and always give...

Hitting a plateau in bodybuilding can be frustrating, but it's a common challenge. Here are strategies to break through a plateau: 1. **Change Your Routine:** Your body adapts to routine. Alter your workout program by changing exercises, rep ranges, rest times, or incorporating new techniques...

In bodybuilding, the focus often centers on muscle development, but ensuring the health and strength of tendons and ligaments is equally important to prevent injuries and support overall strength. Some supplements and nutrients can potentially aid in tendon health: 1. **Collagen**: Collagen is...

Do any of you remember Debbie Kruck? Probably the guys my age would remember if you were into fitness back in the day. Anyways, she just gave me her cell number and told me to call or text her, when i was talking to her in the grocerystore. She's still looking pretty solid!

So years ago on here, we had a discussion about tren and night sweats. It was found that there is a sarm that stops them. I can't remember if it was ligandrol, S7, or what. I know that I started taking it and the night sweats stopped. I just can't remember for the life of me, which one it was...

Just this morning reading through some old posts realized one of our members earned their pro card , and funny thing is they never said jack shit. Not sure if thats pretty cool, and humble of them or just too worried their old posts come back to bite them in the ass. Anyhow, i think its pretty...

YourMuscleShop Daily Motivational Tips 1. Connect to your values. This is the ultimate secret. If you can connect the work you do to your values, even in small ways, you can change your game. One of my values is learning and growth. I find ways to grow my skills in any situation. For...

It's R.E.D.FRIDAY everyone.Please remember all those deployed and away from their families to Protect Our way of Life. God Bless and Protect them all.���� Visit us:- Your Muscle Shop for Health Products - Your Muscle Shop Join us:- Telegram: Contact @yourmuscleshop

Tip 6: Remember Rest Is Required [SIZE=5]Finally, to end off our bodybuilding tips, always remember to rest. Far too many people make the mistake of training too hard, too often, without allowing time for recovery. If you don't allow the body to rest before you go back in the gym, instead of...

Its been so long ago when I recall taking this but what does the term Base mean? IIRC its a pure form right? If so then why is it considerably cheaper? Because it leaves yr system much quicker? Im getting older now and cant remember shit!

Comparison is said to be the thief of joy. This is especially true in the fitness sector. Comparison and pursuing perfectionism are two of the most typical habits I see people engage in. Both go hand in hand and frequently work together to keep people from achieving their true potential. While...

I can't remember the last time I took Creatine. Well, that's not true. I started the front loading phase today. So far, no Creatine shits or Creatine fake outs. Is that still a thing or has it been better refined since my last Creatine usage?

Ultima's BOGO is here and you want to take advantage of it right now. For vials only. Buy 1 get 1 for free... Yes, a true BOGO until the end of September. Great lab tests from this brand: Steroidify.com | Independent and customer lab test results for listed products Visit link below for...

train hard when you next go to the gym stick headphones in put a hat on wear a baggy jumper and work your ass off the gym isn’t for social gatherings nowadays very few train hard and hard I mean intensity sweat dripping today you see phones out plenty talking For me I always know what I’m...

Verified One of the most common mistakes newer lifters make is not having a clearly defined goal or target. But not experienced lifters. They'll always have a target, whether that's a competition, an event, or just competing against their own previous PRs. . To keep the fire burning, look for...

One Shoulder Warm-Up to Rule Them All? Well, this one comes pretty darn close. Piece all your favorite band warm-up exercises together and you've got a time-efficient circuit that'll lubricate and prime your shoulders for any workout. . • A1. Band Dislocates with Wrap-Around x 6-10 reps • A2...

first time poster- First time brewer here: I know I followed exactly. Test cyp at 250mg/mL is SLIGHTLY yellow. Google confirms this but for the life of me I can't remember what TC looked like when I ordered it from other guys. Perfectly clear, and heated to confirmed melting point and not...

Proper Ostarine Dosage and Cycles Those who take Ostarine do so for one of three reasons: bulking, cutting, or body recompositioning. The doses and cycle lengths vary based upon your specific needs. For Bulking: Ostarine is arguably at its best when used during a bulking cycle as a...

OK about 2 and half wks ago I had one of my powerlifters yell for me, he was stuck on the bench with about 275lbs so I straddled him and when I pulled up the bar I majorly pulled my left hammy forcing me to drop the bar back on him, we managed to get him out of it w hardly any injury but me! It...