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  1. High Zinc Foods

    Started by jimbosmith316, 12-26-2023 05:11 PM
    beans, bodybuilders, diet, essential, foods, good, growth, health, high, high-zinc, incorporating, lean, making, muscle, nutrients, offer, oysters, protein, provide, repair, rich, seeds, sources, yogurt, zinc
    0 Replies
    192 Views
    Last Post: 12-26-2023 05:11 PM
    by jimbosmith316  Go to last post
  2. Zinc Does the Body Good

    Started by jimbosmith316, 12-26-2023 05:07 PM
    adequate, body, bodybuilding, crucial, essential, excessive, good, growth, healthy, hormone, immune, including, intake, intense, involved, levels, maintain, muscle, production, recovery, repair, stress, testosterone, workouts, zinc
    0 Replies
    207 Views
    Last Post: 12-26-2023 05:07 PM
    by jimbosmith316  Go to last post
  3. Bodybuilding Frequency

    Started by jimbosmith316, 12-23-2023 04:31 PM
    bodybuilders, bodybuilding, crucial, days, ensure, factors, frequency, groups, grow, growth, hypertrophy, increase, key, level, muscle, muscles, progress, recovery, repair, rest, train, training, variations, week, workouts
    0 Replies
    205 Views
    Last Post: 12-23-2023 04:31 PM
    by jimbosmith316  Go to last post
  4. Eggs Do the Body Good

    Started by jimbosmith316, 12-13-2023 10:26 AM
    adding, bodybuilders, calorie, compared, diet, eggs, essential, growth, health, helps, inexpensive, intake, making, management, meal, minerals, muscle, planning, protein, reducing, repair, source, variety, vitamins, weight
    0 Replies
    197 Views
    Last Post: 12-13-2023 10:26 AM
    by jimbosmith316  Go to last post
  5. Wolverine Peptides

    Started by jimbosmith316, 12-08-2023 11:26 AM
    accelerating, aiding, animal, body, bpc-157, clinical, effects, established, fully, healing, humans, muscle, peptide, peptides, potential, promising, promoting, protein, repair, research, results, studies, synthetic, tb-500, trials
    2 Replies
    238 Views
    Last Post: 12-13-2023 07:23 AM
    by Presser  Go to last post
  6. Nitrogen

    Started by jimbosmith316, 12-07-2023 10:33 AM
    achieve, acids, adequate, aiding, amino, balance, bodybuilders, bodybuilding, component, growth, helps, intake, maintaining, muscle, nitrogen, positive, protein, proteins, repair, supplements, support, synthesis, tissue, training, workouts
    0 Replies
    194 Views
    Last Post: 12-07-2023 10:33 AM
    by jimbosmith316  Go to last post
  7. Increase Your Bench Press

    Started by jimbosmith316, 11-25-2023 05:40 PM
    bench, chest, exercises, form, gradually, grow, growth, include, increase, lift, muscle, muscles, press, presses, proper, repair, rest, routine, target, time, training, triceps, weak, weight, workouts
    0 Replies
    170 Views
    Last Post: 11-25-2023 05:40 PM
    by jimbosmith316  Go to last post
  8. Importance of Recovery Time

    Started by jimbosmith316, 11-22-2023 12:34 PM
    body, bodybuilding, crucial, factors, fibers, fitness, groups, growth, health, helps, intense, muscle, play, quality, recover, recovery, repair, rest, restore, signs, sleep, stress, time, working, workouts
    1 Replies
    230 Views
    Last Post: 11-24-2023 01:01 AM
    by PEP PATRIOT52  Go to last post
  9. Carbs After your Workout

    Started by jimbosmith316, 11-21-2023 10:50 AM
    amount, based, body, bodybuilders, carbohydrates, depending, energy, essential, fitness, glycogen, goals, growth, helps, insulin, intensity, muscle, nutrients, post-workout, protein, provide, recovery, repair, response, training, workout
    0 Replies
    204 Views
    Last Post: 11-21-2023 10:50 AM
    by jimbosmith316  Go to last post
  10. History of Protein in Bodybuilding

    Started by jimbosmith316, 11-20-2023 06:44 PM
    access, athletes, bodybuilders, bodybuilding, building, casein, diets, fitness, focusing, gaining, growth, history, intake, muscle, nutrition, powders, protein, proteins, repair, research, role, sources, supplements, synthesis, timing
    0 Replies
    185 Views
    Last Post: 11-20-2023 06:44 PM
    by jimbosmith316  Go to last post
  11. Stimulate Muscle Fiber!

    Started by jimbosmith316, 11-08-2023 09:26 AM
    bcaas, bodybuilding, consuming, creatine, essential, exercises, fiber, fitness, goals, groups, growth, intensity, key, muscle, muscles, nutrition, proper, protein, repair, resistance, specific, stimulate, support, surplus, training
    0 Replies
    222 Views
    Last Post: 11-08-2023 09:26 AM
    by jimbosmith316  Go to last post
  12. 0 Replies
    457 Views
    Last Post: 01-29-2022 10:42 AM
    by Stickler*  Go to last post
  13. Exercise and Metabolism EPOC

    Started by drtbear1967, 05-12-2021 10:51 AM
    body, burn, calories, cardio, carries, damaged, debt, degree, epoc, exercise, fuel, greater, interval, muscles, refill, repair, spent, state, steady, strength, stress, subjects, tanks, training, workout
    0 Replies
    1,116 Views
    Last Post: 05-12-2021 10:51 AM
    by drtbear1967  Go to last post
  14. Smile Injury and MRI results

    Started by EMW14, 07-29-2019 01:30 PM
    5 Replies
    6,253 Views
    Last Post: 01-14-2020 10:54 PM
    by Mikeyz206  Go to last post
  15. Small reintroduction

    Started by Macedog24, 07-31-2019 08:41 PM
    2017, 2019, back, bicep, feb, glad, happy, hey, injury, labrum, macedog24, major, mend, performed, psl, reintroduction, rep, repair, rotator, shoulder/arm, small, suffered, surgery, tenodesis, torn
    7 Replies
    5,487 Views
    Last Post: 08-02-2019 03:25 AM
    by Macedog24  Go to last post
  16. Hyaluronic acid and Hypertrophy

    Started by Presser, 08-11-2018 03:43 PM
    acid, cells, change, days, ecm, expression, extracellular, found, growth, has1–has3, hypertrophy, increased, influence, levels, matrix, muscle, repair, response, role, significantly, skeletal, tenascin-c, tenectomy, time, upregulated
    12 Replies
    3,891 Views
    Last Post: 08-21-2018 09:15 PM
    by Presser  Go to last post
  17. The Dominant Body Part Paradox

    Started by drtbear1967, 04-05-2017 08:27 AM
    genetics, growth, intensity, repair, training
    0 Replies
    1,060 Views
    Last Post: 04-05-2017 08:27 AM
    by drtbear1967  Go to last post
  18. How Protein Builds Muscle

    Started by Iron Game, 12-03-2016 12:23 AM
    body, build, building, carbohydrate, casein, consumption, continuously, day, digest, fed, feed, gain, hours, meals, morning, muscle, muscles, protein, repair, sleep, slow, tissues, train, whey, workout
    0 Replies
    2,819 Views
    Last Post: 12-03-2016 12:23 AM
    by Iron Game  Go to last post
  19. 4 Replies
    4,361 Views
    Last Post: 05-15-2016 09:55 AM
    by Presser  Go to last post
  20. 0 Replies
    2,305 Views
    Last Post: 03-26-2016 01:16 AM
    by Iron Game  Go to last post
  21. Blood Vessel Stem Cells Promote Muscle Growth.

    Started by Masher59, 03-21-2016 09:16 PM
    ap-producing, blood, called, cell, cells, damaged, fibres, found, future, growth, healthy, make, marked, muscle, muscle-making, muscular, normal, pericytes, potential, repair, satellite, shown, signal, stem, vessels
    3 Replies
    2,249 Views
    Last Post: 03-24-2016 08:57 AM
    by Presser  Go to last post
  22. 4 Replies
    2,153 Views
    Last Post: 12-30-2015 05:30 PM
    by beachbody  Go to last post
Results 1 to 22 of 32
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