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Former UFC bantamweight champion TJ Dillashaw set to retire. TJ Dillashaw, one of the top bantamweight fighters in the history of MMA, has retired from UFC, Dillashaw's agent Tiki Ghosn told ESPN on Monday. Dillashaw, a former two-time UFC bantamweight champion, went into his title challenge...

Tip 2: Go One Rep Short Of Failure The second bodybuilding tip to pay attention to is the rule on failure. Some people believe that lifting to failure each and every single set is the best way to build muscle. They think that in order to get a muscle to grow, you have to fully exhaust it...

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MYO REP TRAINING FOR HYPERTROPHY⭕️ ⁣ ⁣ Myo Reps have been popularized by Borge ***erli around 2008: it's pretty much a rest-pause training method, based on current research model on hypertrophy. ⁣⁣ ⁣⁣ Personally I've been using this style of training for my accessory/isolation work and I would...

After a great restart to our forum journey and overwhelming support from all of you guys, we have now decided to start cycle logs on the forum. Interested vets can contact us via PM. We are excited for you guys to start documenting your journeys with us! Please note the eligibility criteria...

One of our premium EU brands DEUS Medical Winter promo. These are the products for December: DECAMED PP 100 (Nandrolone Phenylpropionate) WINIMED SUSPENSION 50 (Stanozolol Water Suspension) TURIMED 10 (Turinabol) CYTOMED 25 (Liothyronine Sodium (T3)) Each order that will have at least 2...

DEUS Medical Promo One of our premium EU brands DEUS Medical has started the Autumn promo: TURIMED 10 (Turinabol) and WINIMED SUSPENSION 50 (Stanozolol Water Suspension) are the products of October: Buy at least 2 boxes of "TURIMED 10" (Turinabol) and get the get 3rd as a bonus...

A calorie surplus is obviously the main driver of a bulking phase, however, how large should this surplus be? A recent review by Slater et al. (2019) uncovered the energy costs associated with building muscle as well as the metabolic adaptations that occur during high calorie dieting plus lean...

Liz Roscher,Yahoo Sports•September 16, 2019 The Pittsburgh Steelers will have to endure the rest the NFL season without their starting quarterback, because Ben Roethlisberger is done for the year. After sustaining a non-contact injury to his right elbow during Sunday’s game against the Seattle...

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