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  1. drtbear1967

    High Fat Breakfast for Fat Loss

    This study compared a high fat (45% of calories) breakfast to a high carbohydrate (60% of calories) breakfast. Both groups underwent the same activity and diet throughout the rest of the day. It was found that the high fat breakfast led to significantly more fat burning throughout the day than...
    • drtbear1967
    • Thread
    • 1482 220-226 24-hour adults breakfast bush calories carb compared day enhances fat goree high high-carbohydrate journal locher low nutrition older oxidation progress protein resuehr source
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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