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  1. drtbear1967

    Your Squat shouldn't look like everyone else's.

    When someone can’t squat to parallel it’s easy to assume “bad mobility.” But, stretching and mobilizing will only get you so far. . In the bottom of a squat bone to bone contact can occur. It is a limiting factor and is what happens when a lot of people say they feel a pinch in their hip when...
  2. Ox 51

    Juwan Howard Hired As Michigan Coach

    Michigan alum and member of the Fab Five, Juwan Howard has been hired as the next coach of the Michigan Wolverines. Many will remember Juwan as one of five freshmen hailed as the Fab Five in the early 90's at Michigan, along with Chris Webber, Jalen Rose, Ray Jackson, and Jimmy King. They were...
  3. Presser

    SARM Compound Patent Information

    Treating renal disease, burns, wounds and spinal cord injury with selective androgen receptor modulators <center style="color: rgb(0, 0, 0); font-family: -webkit-standard;">Abstract</center>This invention provides: 1) a method of treating a subject suffering from, or predisposed to a kidney...
  4. jimbosmith316

    Matthew Schmidt is competing at the NPC USA Bodybuilding Championships in Las Vegas.

    Up and comer! The road that has taken Matthew Schmidt from the gym at Rock Fitness to the NPC USABodybuilding Championships in LasVegas started when he was 16 years old. Schmidt had dabbled in bodybuilding when he was 12 but did not get serious until four years later. At the age of 21...
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