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  1. Shoulder Health

    Started by jimbosmith316, 10-08-2023 01:42 PM
    bodybuilding, cuff, exercises, fitness, flexibility, form, growth, health, increase, injury, joints, lead, mobility, motion, muscle, program, proper, range, recovery, risk, rotator, shoulder, shoulders, training, warm-up
    2 Replies
    255 Views
    Last Post: 03-20-2024 09:01 AM
    by JacquelynGeorge  Go to last post
  2. Winstrol Cycle and Dosage

    Started by jimbosmith316, 01-15-2024 05:38 PM
    25mg, cycle, damage, day, dosage, doses, effects, enhanced, form, health, hormone, liver, medical, oral, pct, range, risk, side, stanozolol, steroid, steroids, supervision, testosterone, winstrol, women
    0 Replies
    109 Views
    Last Post: 01-15-2024 05:38 PM
    by jimbosmith316  Go to last post
  3. Sauna for Heart Health

    Started by jimbosmith316, 12-20-2023 01:44 PM
    affect, alcohol, benefit, benefits, blood, cardiovascular, conditions, function, health, heart, heat, increasing, lower, potentially, regular, risk, routine, sauna, saunas, sessions, strain, stress, studies, suitable, system
    0 Replies
    151 Views
    Last Post: 12-20-2023 01:44 PM
    by jimbosmith316  Go to last post
  4. Bench Press Grips

    Started by jimbosmith316, 12-15-2023 12:18 PM
    bar, barbell, bench, chest, common, form, goals, grip, hands, increase, muscle, muscles, press, proper, reduce, risk, shoulder-width, shoulders, strength, target, training, triceps, types, variation, wider
    0 Replies
    185 Views
    Last Post: 12-15-2023 12:18 PM
    by jimbosmith316  Go to last post
  5. Locking Joints during Routines

    Started by jimbosmith316, 12-07-2023 10:32 AM
    benefits, bodybuilding, built, control, excessive, exercise, exercises, fitness, fully, growth, increase, individuals, injury, joint, joints, locking, maintaining, maximizing, muscle, professional, prone, proper, risk, trainer, tricep
    0 Replies
    200 Views
    Last Post: 12-07-2023 10:32 AM
    by jimbosmith316  Go to last post
  6. What is Muscle Failure

    Started by jimbosmith316, 12-07-2023 10:31 AM
    alongside, body, bodybuilding, crucial, failure, fibers, form, growth, increased, injuries, injury, lead, leading, lot, muscle, muscles, overtraining, potentially, prevent, proper, puts, risk, strain, techniques, training
    0 Replies
    172 Views
    Last Post: 12-07-2023 10:31 AM
    by jimbosmith316  Go to last post
  7. Free Weights VS Machines

    Started by jimbosmith316, 11-17-2023 09:16 AM
    allowing, beginners, benefits, control, exercises, fitness, free, functional, groups, individuals, level, machines, making, motion, movements, muscle, muscles, offer, range, risk, suitable, weightlifting, weights, workout, workouts
    0 Replies
    193 Views
    Last Post: 11-17-2023 09:16 AM
    by jimbosmith316  Go to last post
  8. Magnesium and Heart Health

    Started by jimbosmith316, 11-11-2023 11:20 AM
    assess, blood, cardiovascular, consult, contribute, deficiency, diet, disease, dosage, essential, factors, health, healthcare, heart, high, impact, important, inflammation, levels, magnesium, maintaining, potentially, pressure, professional, risk
    0 Replies
    305 Views
    Last Post: 11-11-2023 11:20 AM
    by jimbosmith316  Go to last post
  9. Reduce Elbow Injuries

    Started by jimbosmith316, 11-07-2023 10:50 AM
    attention, avoid, body, bodybuilding, curls, eccentric, elbow, elbows, exercises, fitness, hydration, injuries, injury, joint-friendly, joints, muscle, nutrition, proper, put, reduce, risk, stress, training, weight, wrist
    0 Replies
    174 Views
    Last Post: 11-07-2023 10:50 AM
    by jimbosmith316  Go to last post
  10. Proper Back Support

    Started by jimbosmith316, 11-05-2023 11:08 AM
    back, body, bodybuilding, core, essential, exercises, form, heavy, increase, injury, lifting, make, muscle, muscles, pain, posture, prevent, professional, proper, risk, start, support, training, weights, working
    0 Replies
    212 Views
    Last Post: 11-05-2023 11:08 AM
    by jimbosmith316  Go to last post
  11. back Support for Bodybuilding

    Started by jimbosmith316, 10-26-2023 02:46 PM
    back, belts, bodybuilders, bodybuilding, compression, correctors, exercises, fitness, form, improve, injury, lifting, maintain, muscles, posture, proper, pull-ups, resistance, risk, strength, support, training, weightlifting, wraps, wrist
    0 Replies
    195 Views
    Last Post: 10-26-2023 02:46 PM
    by jimbosmith316  Go to last post
  12. Functional Workout

    Started by jimbosmith316, 10-25-2023 11:41 AM
    balance, coordination, core, deadlifts, equipment, exercises, fitness, functional, goals, health, improving, include, lifting, motion, movements, muscle, push-ups, range, risk, specific, squats, stability, training, workout, workouts
    0 Replies
    198 Views
    Last Post: 10-25-2023 11:41 AM
    by jimbosmith316  Go to last post
  13. Heart Health

    Started by jimbosmith316, 10-18-2023 09:14 AM
    body, bodybuilders, bodybuilding, cardiovascular, cholesterol, consult, diet, disease, exercise, health, healthcare, heart, increase, intense, levels, monitor, muscle, provider, reduce, regular, risk, routine, stress, supplements, training
    0 Replies
    206 Views
    Last Post: 10-18-2023 09:14 AM
    by jimbosmith316  Go to last post
  14. Prevent Muscle Cramping

    Started by jimbosmith316, 10-18-2023 09:10 AM
    body, bodybuilders, bodybuilding, common, cool, cramps, diet, electrolyte, form, magnesium, massage, muscle, muscles, prevent, proper, reduce, risk, rolling, stretch, stretching, supplements, taking, tips, warm-up, workouts
    0 Replies
    204 Views
    Last Post: 10-18-2023 09:10 AM
    by jimbosmith316  Go to last post
  15. 0 Replies
    282 Views
    Last Post: 10-17-2023 09:43 AM
    by jimbosmith316  Go to last post
  16. Your Toes in Weightlifting

    Started by jimbosmith316, 10-16-2023 02:02 PM
    alignment, balance, deadlifts, engagement, essential, exercises, feet, foot, footwear, grip, helps, injury, lifts, maintain, olympic, outward, positioning, proper, risk, slightly, squats, stability, toe, toes, weightlifting
    0 Replies
    218 Views
    Last Post: 10-16-2023 02:02 PM
    by jimbosmith316  Go to last post
  17. Wrists are the Key to Lifting Heavy

    Started by jimbosmith316, 10-10-2023 09:49 AM
    10-12, 3-4, bodybuilders, bodybuilding, curls, dumbbell, exercise, exercises, extensor, flexibility, flexor, forearm, grip, hand, hold, lifting, perform, reduce, reps, risk, slowly, strength, training, wrist, wrists
    0 Replies
    186 Views
    Last Post: 10-10-2023 09:49 AM
    by jimbosmith316  Go to last post
  18. 0 Replies
    360 Views
    Last Post: 06-13-2023 01:28 PM
    by Presser  Go to last post
  19. 0 Replies
    255 Views
    Last Post: 05-12-2023 11:02 AM
    by yourmuscleshop  Go to last post
  20. Living with high Blood Pressure?

    Started by yourmuscleshop, 04-29-2023 09:42 AM
    anabolic steroids, anavar/winstrol, “telmisartan”, blood, brand”, heart, hgh, high, hours, improves, insulin, join, living, lowers, premium, pressure, quality, reduce, risk, ship, shipping from usa, telmisartan, testosterone enanthate, website-, www.yourmuscleshop.to
    2 Replies
    260 Views
    Last Post: 05-02-2023 09:50 AM
    by yourmuscleshop  Go to last post
  21. 0 Replies
    208 Views
    Last Post: 04-26-2023 11:35 AM
    by yourmuscleshop  Go to last post
  22. How HGH helps Women in Bodybuilding?

    Started by yourmuscleshop, 01-10-2023 11:24 AM
    advice, advisable, anabolic steroids, anavar, bodybuilders, bodybuilding, bone, capabilities, educational, enhancing, female, helps, hgh, muscle, program, purposes, risk, shipping from usa, starting, steroids, treatment, type, women, yourmuscleshop
    1 Replies
    254 Views
    Last Post: 01-10-2023 08:31 PM
    by PEP PATRIOT52  Go to last post
  23. 0 Replies
    281 Views
    Last Post: 11-29-2022 07:22 PM
    by PEP PATRIOT52  Go to last post
  24. 0 Replies
    229 Views
    Last Post: 11-06-2022 11:29 AM
    by yourmuscleshop  Go to last post
  25. The Inconvenient Truth About Perfect Form

    Started by Presser, 10-29-2022 04:43 PM
    application, back, bad, case, cycle, exercises, form, good, injuries, it’s, lifters, lifting, means, optimal, perfect, pounds, presses, pressing, reduced, risk, rom, significant, technique, training, you’re
    1 Replies
    415 Views
    Last Post: 10-29-2022 05:06 PM
    by jimbosmith316  Go to last post
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