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  1. drtbear1967

    Macronutrients and calories burned

    The macronutrient content of a meal can influence how many calories you burn throughout the day; this is referred to as, “diet-induced thermogenesis.” While this particular study is a little older, it is well-accepted that higher protein meals will induce greater energy expenditure than high...
    • drtbear1967
    • Thread
    • 1999 233 287-292 calorie calories chamber composition consuming creating deficit diet effect high international journal meals nutrition obesity optimize protein respiration rolland source westerterp wilson
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
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