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  1. This Incline Dumbbell Press Series Takes You to Hell and Back

    Started by PEP PATRIOT52, 12-25-2022 12:56 AM
    absence, arm, bench, challenge, chest, constant-tension, dumbbell, end, explosive, focus, hell, hellset, incline, part, position, press, repeat, reps, samuel, seconds, series, set, training, weight, work
    0 Replies
    94 Views
    Last Post: 12-25-2022 12:56 AM
    by PEP PATRIOT52  Go to last post

  2. EARLY BIRD GETS THE WORM!

    Started by Presser, 11-07-2022 06:12 AM
    8-0, baby, bird, eagles, early, good, happy, lost, monday, morning, musclechemistry, phillies, series, week, world, worm
    2 Replies
    467 Views
    Last Post: 11-12-2022 08:37 AM
    by PEP PATRIOT52  Go to last post

  3. Go EAGLES!

    Started by gandhisays, 11-04-2022 09:23 AM
    amazing, doable, eagles, fans, games, house, houston, man, phiiles, phillies, philly, scary, series, shit, undefeated, win, world
    0 Replies
    414 Views
    Last Post: 11-04-2022 09:23 AM
    by gandhisays  Go to last post

  4. EXCLUSIVE: NapsGear AMA Roundtable. Episode 1 - Excessive gear use.

    Started by NGear, 04-13-2022 01:14 AM
    ama, bring, cheers, click, collab, comments, complete, consequences, delicate, episode, evan, excessive, exclusive, firstever, format, gear, kind, link, matter, napsgear, pilot, roundtable, series, team, video
    0 Replies
    297 Views
    Last Post: 04-13-2022 01:14 AM
    by NGear  Go to last post

  5. Euro-Pharmacies GOLD Series TD - Test 400-500

    Started by Phill, 01-06-2021 09:59 AM
    19900, 400-500, euro-pharmacies, gold, labs, purity, series, source, test 1 Attachment(s)
    0 Replies
    1,036 Views
    Last Post: 01-06-2021 09:59 AM
    by Phill  Go to last post

  6. Euro-Pharmacies GOLD Series TD - Anadrol Tbol Inj

    Started by Phill, 01-01-2021 11:43 AM
    19898, anadrol, euro-pharmacies, gold, inj, labs, purity, series, source, tbol 1 Attachment(s)
    1 Replies
    1,017 Views
    Last Post: 01-01-2021 04:34 PM
    by Durro  Go to last post

  7. Alright badass series to watch

    Started by Metal85, 04-14-2020 11:48 AM
    alright, ate, back, badass, donovan, firesticks, frgot, guys, left, lol, mid-seasons, month, normal, ray, restart, series, shit, started, stopped, stream, updated, watch, watching
    12 Replies
    1,956 Views
    Last Post: 04-28-2020 01:48 PM
    by Metal85  Go to last post

  8. QL Variations

    Started by drtbear1967, 03-11-2020 12:08 PM
    arch, back, band, controlled, end, exercises, kettlebell, low, lower, motion, muscle, neutral, object, optional, pain, pelvic, position, range, resistance, series, slow, spinal, spine, sturdy, variations
    0 Replies
    1,744 Views
    Last Post: 03-11-2020 12:08 PM
    by drtbear1967  Go to last post

  9. Bicep Curl Variation 2

    Started by drtbear1967, 02-28-2020 10:10 AM
    📚this, 🔘curl, bicep, biceps, brachialis, brachii, curl, elbow, exercises, focuses, hold, iso, joint, light, position, press, progress, raise, seated, series, shoulder, slowly, uppercut, variation, weight
    2 Replies
    2,523 Views
    Last Post: 03-05-2020 11:38 AM
    by drtbear1967  Go to last post

  10. Warm ups for shoulders

    Started by drtbear1967, 02-12-2020 03:06 PM
    📚this, 🔘overhead, 🔘t’s, 🔘y’s, arm, band, body, circle, end, exercise, focus, hands, head, keeping, motion, pull, resistance, retracted, scapula, series, shoulders, stable, supinated, upper, warm
    4 Replies
    2,445 Views
    Last Post: 02-18-2020 04:16 PM
    by jimbosmith316  Go to last post

  11. Killer Core Variations

    Started by drtbear1967, 02-18-2020 03:36 PM
    abs, bar, bend, core, degrees, drive, flexors, hanging, hip, hips, killer, knees, leg, legs, muscle, muscles, oblique, primarily, raises, series, slight, target, targets, toe, variations
    0 Replies
    2,845 Views
    Last Post: 02-18-2020 03:36 PM
    by drtbear1967  Go to last post

  12. Quads to grow!!!

    Started by drtbear1967, 01-28-2020 03:13 PM
    🔘eccentric, arms, back, body, exercise, exercises, feel, floor, foot, goal, it’s, kettlebell, leg, light, mat, overcompensating, phase, series, slightly, squat, start, step, up-, wall, workout
    0 Replies
    3,188 Views
    Last Post: 01-28-2020 03:13 PM
    by drtbear1967  Go to last post

  13. Row Variations

    Started by drtbear1967, 12-26-2019 12:34 PM
    🔘landmine, back, bent, cable, demonstrates, depending, exercises, focus, full, hinge, hip, lats, neutral, perform, protraction, pull, retraction, row, series, similar, slight, spine, training, variations, you’re
    0 Replies
    2,937 Views
    Last Post: 12-26-2019 12:34 PM
    by drtbear1967  Go to last post

  14. Plyometrics: Single Leg

    Started by drtbear1967, 12-20-2019 12:31 PM
    🔘lateral, body, box, distributed, evenly, exercises, expose, feet, foot, high, hurdle, impact, joints, jump, knee;, land, landing, leg, perform, plyometrics, series, single, softly, valgus/varus, weight
    0 Replies
    2,989 Views
    Last Post: 12-20-2019 12:31 PM
    by drtbear1967  Go to last post

  15. Shoulder Stability Variations

    Started by drtbear1967, 12-19-2019 03:23 PM
    💥shoulder, 📚anti, alternately, band, braced, controlled, core, don’t, exercises, fours, great, primarily, push, resistance, return, series, shoulder, shoulders, slow, slowly, stability, tap, taps, variations💥, walk
    0 Replies
    3,210 Views
    Last Post: 12-19-2019 03:23 PM
    by drtbear1967  Go to last post

  16. Shoulder Warm Up Variations

    Started by drtbear1967, 12-10-2019 02:37 PM
    🔘bear, barbell, contralateral, extension, flat, grab, grip, ground, hand, hips, increased, lower, lunges, motion, opposite, palm, pike, reach, rolls, series, shoulder, slowly, toe, underhand, warm
    1 Replies
    3,671 Views
    Last Post: 12-10-2019 03:32 PM
    by BigZ  Go to last post

  17. UFC 244 Embedded: Vlog Series

    Started by 9mm, 11-02-2019 10:54 AM
    244, embedded, series, ufc, vlog
    1 Replies
    2,559 Views
    Last Post: 11-03-2019 06:46 PM
    by Ashop  Go to last post

  18. Nationals Win World Series

    Started by Ox 51, 10-31-2019 10:12 AM
    america, astros, catchers, game, games, houston, houston astros, mlb news, months, nationals, night, pitchers, report, road, series, spring, team, time, training, washington, washington nationals, win, won, world, world series
    0 Replies
    2,244 Views
    Last Post: 10-31-2019 10:12 AM
    by Ox 51  Go to last post

  19. Nationals Win Game One of World Series

    Started by Ox 51, 10-23-2019 01:39 PM
    7th, 8th, astros, close, doubled, game, garrit cole, george, george springer, homered, houston astros, justin verlander, lead, max scherzer, mlb news, mlb playoffs, nationals, run, series, springer, stephen strasburg, washington nationals, win, world, world series
    0 Replies
    1,959 Views
    Last Post: 10-23-2019 01:39 PM
    by Ox 51  Go to last post

  20. World Series Starts Tonight

    Started by Ox 51, 10-22-2019 09:04 AM
    back, expos, game, garrit, garrit cole, great, houston, houston astros, matchup, max, max scherzer, mlb news, mlb playoffs, montreal, nationals, pitching, scherzer, series, starts, time, tonight, washington, washington astros, world, world series
    0 Replies
    2,125 Views
    Last Post: 10-22-2019 09:04 AM
    by Ox 51  Go to last post

  21. Nationals Advance to World Series

    Started by Ox 51, 10-16-2019 05:01 PM
    1960s, advance, alcs, astros, await, cardinals, expos/nationals, game, louis, mlb news, nationals, nlcs, october, series, st louis cardinals, swept, team, tuesday, twins, washington, washington nationals, winner, world, world series, yankees
    0 Replies
    2,373 Views
    Last Post: 10-16-2019 05:01 PM
    by Ox 51  Go to last post

  22. UFC 243 Embedded: Vlog Series

    Started by 9mm, 10-04-2019 10:55 AM
    243, embedded, series, ufc, vlog
    2 Replies
    2,570 Views
    Last Post: 10-10-2019 06:21 PM
    by Ashop  Go to last post

  23. MLB Playoff Schedule

    Started by Ox 51, 09-30-2019 02:12 PM
    alds, astros, atlanta braves, braves, card, cardinals, division, dodgers, fs1, game, houston astros, los angeles dodgers, mlb, mlb playoffs, network, new york yankees, nlds, series, st louis cardinals, tbs, thursday, twins, wild-card, winner, yankees
    0 Replies
    1,903 Views
    Last Post: 09-30-2019 02:12 PM
    by Ox 51  Go to last post

  24. Poll Poll: UFC 242 Embedded: Vlog Series

    Started by 9mm, 09-03-2019 02:46 PM
    $50, 10%, 242, code, coupon, embedded, order, series, store, ufc, vlog
    3 Replies
    2,529 Views
    Last Post: 09-07-2019 11:59 AM
    by 9mm  Go to last post

  25. UFC 241 Embedded: Vlog Series

    Started by 9mm, 08-14-2019 10:09 AM
    $50, 10%, 241, code, coupon, embedded, order, series, store, ufc, vlog
    3 Replies
    1,231 Views
    Last Post: 08-17-2019 09:05 AM
    by 9mm  Go to last post
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