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Happy Easter from the YourMuscleShop family. Thanks to all of you for your business and support throughout the year. We look forward to serving you for years to come.

Simple High Protein Pancake Batter Chicken Tenders This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Ingredients: 1 Pound Chicken Tenderloins 2/3 Cup Pancake Mix 1/4 Cup Bread Crumbs - or Crackers/Chips (Anything with a...

Easy High Protein Bark If you’re looking for a *low carb* way to beat those unhealthy cravings in record time, this is the one to try! Keep in mind that this recipe is more about **thinking outside the box** a little bit. To make it, all you need is to use are these **3 base ingredients!**...

Unfortunately, our website domain is currently unavailable. We're in the process of switching domain, but it may take a day or two to complete. In the meantime, we'd like to let our forum members know that we're still accepting orders manually. Here's the ordering format that we'll be using...

Unfortunately, our website domain is currently unavailable. We're in the process of switching domain, but it may take a day or two to complete. In the meantime, we'd like to let our forum members know that we're still accepting orders manually. Here's the ordering format that we'll be using...

8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie While protein deficiency is rare, making sure you’re getting enough is (very) important—and no, not just for bodybuilders. “Protein is necessary for muscle growth and repair,” says Frances Frances RDN...

8 Anti-Inflammatory Ingredients That Will Add Major Protein to Your Next Smoothie While protein deficiency is rare, making sure you’re getting enough is (very) important—and no, not just for bodybuilders. “Protein is necessary for muscle growth and repair,” says Frances Frances RDN...

We just want to take time off to thank and appreciate all our customers who have been so supportive and loyal towards our products and services We are so grateful for the pleasure of serving you. And we hope that we always meet your expectations. Thanks for your amazing support! Visit ...

Okay everyone, we're at the start of another week and opportunity to KILL IT!!! Let's get the day started in 5th and TAKE WHAT'S YOURS!!! Thanks to all of you for your Trust, Support and Business. We appreciate it greatly and look forward to serving you for years to come. Please stop by our...

The Simple Low-Fat Pre-Workout Shake You want gains and you want energy. This shake will give you all that and less fat than most people’s morning coffee. Before a workout, all you’re looking for is something refreshing to drink that will spark your training and maybe get your head in the...

The Simple Low-Fat Pre-Workout Shake You want gains and you want energy. This shake will give you all that and less fat than most people’s morning coffee. Before a workout, all you’re looking for is something refreshing to drink that will spark your training and maybe get your head in the...

Here we are on another glorious Monday everyone!!! The start of another week for us to TAKE WHATS OURS!!! Go make shit happen at Work, at the Gym,with your Significant Other,etc!!! No matter what your goals are....KILL IT!!! Thanks to all of you for your business and support! We look forward...

We made it to another Thursday MC brothers and Sisters. We here at YOURMUSCLESHOP wish you the best and look forward to serving you with the Best Quality Products available today that's always FULLY TESTED and made and shipped from the USA!!! Please check out our website and join us on Telegram...

Pretty interesting study about portion size and anabolism in both young people and the elderly. Researchers compared changes in muscle protein synthesis(MPS) and anabolic efficiency in response to a meal either containing 30g protein or 90g of protein, all from 90% lean beef. They study showed...

themusclephd Many people think you can’t gain muscle eating plant base sources of protein and I use to be one of those until we did a study showing that you can. However, there is ONE BIG CATCH. Because plant protein is lower in essential amino acids, you have to eat more of it per serving - at...

RANT!! I am all for Freedom of Speech, but when you are at work youneed to act in a professional way. When the players of the NFL walk into thebuilding/stadium they are at work. If they cannot be professional and respect their fans, their teams and their country, then maybe they need to find...

APPLE CINNAMON HIGH PROTEIN MUFFINS These apple cinnamon high protein muffins are fantastic, they are perfect as an afternoon tea time treat or for breakfast.They are packed full of protein and carbs and just a little over 10 grams of fat. This is another brilliant bodybuilding recipe that...

9 Fake Health Foods[/URL][/B] Get These Impostors Out Of Your Diet The Question What's the biggest health food imposter? Mike Roussell, PhD – Nutrition Scientist Butter and bacon People are obsessed with butter and bacon. It's understandable since they're delicious, but I don't see any...

Just sayin.....If you haven't tried this shit yet, you're missin out big time. It comes in like ten different flavors and comes in peanut or almond butter. Protein enhanced (11g per serving). This is my favorite flavor. Saw it at my local GNC the other day. Great source of protein and healthy...

Your $75 Healthy Grocery List And Recipe Guide! Not sure you can feed your gains on a limited budget? Learn how to stick to your diet without breaking the bank. Recipes and grocery list included! <tbody> <svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"...