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  1. 0 Replies
    236 Views
    Last Post: 12-15-2022 11:42 PM
    by PEP PATRIOT52  Go to last post
  2. YOUR MUSCLE SHOP- German Volume Training

    Started by PEP PATRIOT52, 11-27-2022 01:53 PM
    amount, back, exercises, final, follow, german, growth, increase, lift, make, move, muscle, muscles, plan, reps, session, set, sets, ten, training, volume, warm-up, week, weight, workout
    2 Replies
    269 Views
    Last Post: 11-27-2022 04:02 PM
    by PEP PATRIOT52  Go to last post
  3. YOUR MUSCLE SHOP- German Volume Training

    Started by PEP PATRIOT52, 11-27-2022 02:18 PM
    amount, back, exercises, final, follow, german, growth, increase, lift, make, move, muscle, muscles, plan, reps, session, set, sets, ten, training, volume, warm-up, week, weight, workout
    0 Replies
    251 Views
    Last Post: 11-27-2022 02:18 PM
    by PEP PATRIOT52  Go to last post
  4. A training session should last no more

    Started by yourmuscleshop, 10-24-2022 01:13 PM
    anabolic steroid, dbol, deca-durabolin, session, shipping from usa, steroids;, testosterone enanthate, testosterone propionate, testosterone suspension, training, visit, www.yourmuscleshop.com
    0 Replies
    203 Views
    Last Post: 10-24-2022 01:13 PM
    by yourmuscleshop  Go to last post
  5. Weed And Bodybuilding 🌿

    Started by Steroidify Rep, 10-04-2022 05:46 PM
    appetite, body, bodybuilding, cannabis, cb1, choose, daily, ecs, fat, find, growth, higher, inflammation, levels, lower, marijuana, muscle, session, smoking, testosterone, time, training, usage, weed, weightlifting
    1 Replies
    404 Views
    Last Post: 10-05-2022 03:22 PM
    by drtbear1967  Go to last post
  6. Can You Make Gains With Only 2 Workouts Per Week?

    Started by NGear, 04-15-2022 02:30 AM
    3-4, bodybuilding, days, exercises, frequency, gains, growth, horizontal, intensity, make, muscle, plan, press, pull, session, subject, things, time, training, vertical, volume, week, weight, workout, workouts
    0 Replies
    370 Views
    Last Post: 04-15-2022 02:30 AM
    by NGear  Go to last post
  7. Cardio Tips for Bodybuilders

    Started by NGear, 09-07-2021 02:05 AM
    body, bodybuilders, burn, calories, cardio, fat, hard, heart, higher, intensity, it’s, ladder, make, minutes, muscle, people, rate, session, stairmaster, stairs, steroid, steroids, training, workout, zone
    0 Replies
    484 Views
    Last Post: 09-07-2021 02:05 AM
    by NGear  Go to last post
  8. 0 Replies
    492 Views
    Last Post: 08-06-2021 05:50 AM
    by NGear  Go to last post
  9. 0 Replies
    969 Views
    Last Post: 06-04-2021 08:57 AM
    by Steroidify Rep  Go to last post
  10. 0 Replies
    715 Views
    Last Post: 06-04-2021 08:56 AM
    by Steroidify Rep  Go to last post
  11. Train the same muscle 2 days in a row.

    Started by drtbear1967, 10-27-2020 11:05 AM
    anabolic, day, days, group, hard, heavy, hit, legs, lifting, main, minutes, muscle, muscles, post-training, pressing, protein, pulling, pump, row, seconds, session, synthesis, train, work, workout
    4 Replies
    1,433 Views
    Last Post: 11-05-2020 04:52 PM
    by Boomer  Go to last post
  12. Benefits of Using an Infrared Sauna

    Started by drtbear1967, 02-18-2020 03:51 PM
    arthritis, benefits, don’t, drink, drinking, feel, found, good, health, infrared, it’s, make, muscle, people, sauna, saunas, session, sessions, studies, sweat, temperature, time, water, week, you’re
    1 Replies
    1,932 Views
    Last Post: 02-18-2020 05:32 PM
    by jimbosmith316  Go to last post
  13. Cardio Timing.

    Started by drtbear1967, 01-30-2020 04:43 PM
    athletes, cardio, developing, endurance, focus, growth, gym, important, lift, muscle, occasions, perform, prioritize, separate, separating, session, size, strength, study, timing, training, visit, weights, workout, [4]
    0 Replies
    2,428 Views
    Last Post: 01-30-2020 04:43 PM
    by drtbear1967  Go to last post
  14. Dealing with Sickness

    Started by drtbear1967, 10-11-2019 08:00 AM
    activity, beneficial, case, choose, dealing, feel, good, immune, improve, inflammation, intense, light, low-intensity, makes, moderate-, muscle, recover, reduce, research, response, rest, session, suggests, train, training
    2 Replies
    4,878 Views
    Last Post: 10-12-2019 11:58 AM
    by MegaDaveMustang  Go to last post
  15. How to have Consistent Workouts

    Started by drtbear1967, 09-26-2019 07:46 AM
    accountable, behaviors, body, bodybuilders, category, chances, competitions, consistency, consistent, control, discipline, find, good, gym, internal, make, mondays, program, session, sessions, strategies, success, training, workout, workouts
    0 Replies
    5,066 Views
    Last Post: 09-26-2019 07:46 AM
    by drtbear1967  Go to last post
  16. Pre Workout Carbs

    Started by drtbear1967, 08-27-2019 07:58 AM
    11612, 2053-2065, actual, british, carbohydrate, carbs, current, drop, end, entire, exercise, follow, graphic, intensity, journal, kerksick, maintain, nutrition, recommendations, reflective, resistance, resistance-based, session, source, training
    0 Replies
    4,446 Views
    Last Post: 08-27-2019 07:58 AM
    by drtbear1967  Go to last post
  17. Rookie Sent to Showers After Cheap Hits In Practice

    Started by Ox 51, 08-06-2019 10:37 AM
    absolutely, calling, cheap, end, graham, green bay packers, guys, head, hit, hitting, houston texans, johnson, live, lonnie, nfl news, nfl preseason, packers, practice, ridiculous, rookie, session, sternberger, tight, “thats
    0 Replies
    4,317 Views
    Last Post: 08-06-2019 10:37 AM
    by Ox 51  Go to last post
  18. 0 Replies
    2,911 Views
    Last Post: 08-01-2019 07:55 AM
    by drtbear1967  Go to last post
  19. Optimize your Carbs.

    Started by drtbear1967, 07-31-2019 07:56 AM
    body, bodybuilder, budget, caloric, calories, carbohydrate, carbohydrates, g/kg, glycogen, greater, higher, intake, invest, lower, muscle, optimize, protein, recovery, resistance, resynthesis, session, sources, stores, suggest, training
    0 Replies
    2,795 Views
    Last Post: 07-31-2019 07:56 AM
    by drtbear1967  Go to last post
  20. Cody - First Tattoo Session on my Back Piece

    Started by 9mm, 06-26-2019 10:13 AM
    $50, 10%, back, code, cody, coupon, order, piece, session, store, tattoo
    0 Replies
    701 Views
    Last Post: 06-26-2019 10:13 AM
    by 9mm  Go to last post
  21. Study on Forced Reps.

    Started by drtbear1967, 12-14-2018 09:27 AM
    ⬛study, 2-3, analyzed, extra, failure, force, forced, found, growth, higher, hormone, levels, method, reach, reps, response, session, sessions, set, spotter, study, subjects, themusclephd, training
    0 Replies
    6,820 Views
    Last Post: 12-14-2018 09:27 AM
    by drtbear1967  Go to last post
  22. Autograph Session gets out of control

    Started by 9mm, 09-28-2018 12:51 PM
    autograph, control, session
    0 Replies
    845 Views
    Last Post: 09-28-2018 12:51 PM
    by 9mm  Go to last post
  23. Cardio on Separate Days to Save Muscle.

    Started by drtbear1967, 09-26-2018 07:58 AM
    bit, cardio, cardiovascular, day, days, evidence, gains, group, hours, hypertrophy, immediately, lifters, lifting, muscle, perform, progress, separate, separating, session, slower, strength, study, suggested, trained, training
    0 Replies
    7,695 Views
    Last Post: 09-26-2018 07:58 AM
    by drtbear1967  Go to last post
  24. 0 Replies
    2,118 Views
    Last Post: 05-17-2018 11:16 AM
    by Dean Destructo  Go to last post
  25. Michael Chandler's Conditioning Session

    Started by 9mm, 03-18-2018 07:07 PM
    chandlers, conditioning, michael, session
    0 Replies
    1,345 Views
    Last Post: 03-18-2018 07:07 PM
    by 9mm  Go to last post
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