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  1. Clothing for Training

    Started by jimbosmith316, 12-25-2023 10:18 PM
    ###, bodybuilders, brands, breathable, clothing, comfortable, dry, exercises, fabrics, functionality, materials, moisture-wicking, muscle, muscles, offer, opt, provide, range, sessions, shoes, support, tops, training, weightlifting, workouts
    0 Replies
    420 Views
    Last Post: 12-25-2023 10:18 PM
    by jimbosmith316  Go to last post
  2. Sauna for Heart Health

    Started by jimbosmith316, 12-20-2023 01:44 PM
    affect, alcohol, benefit, benefits, blood, cardiovascular, conditions, function, health, heart, heat, increasing, lower, potentially, regular, risk, routine, sauna, saunas, sessions, strain, stress, studies, suitable, system
    0 Replies
    150 Views
    Last Post: 12-20-2023 01:44 PM
    by jimbosmith316  Go to last post
  3. Cardio for Heart Health

    Started by jimbosmith316, 12-09-2023 07:22 PM
    balanced, bodybuilding, cardio, cardiovascular, ensure, exercises, fitness, focuses, goals, growth, health, heart, hiit, improve, incorporating, muscle, primarily, recovery, routine, sessions, strength, training, weightlifting, well-being, workouts
    0 Replies
    187 Views
    Last Post: 12-09-2023 07:22 PM
    by jimbosmith316  Go to last post
  4. Training on the GO!

    Started by jimbosmith316, 11-16-2023 09:10 AM
    adjust, bodybuilder, bodyweight, centers, consistency, day, equipment, exercises, fitness, gym, gyms, intense, local, maintain, muscle, physical, plan, resistance, sessions, short, time, training, usual, workout, workouts
    0 Replies
    197 Views
    Last Post: 11-16-2023 09:10 AM
    by jimbosmith316  Go to last post
  5. Occlusion Training

    Started by jimbosmith316, 11-11-2023 11:14 AM
    applied, attempting, bfr, blood, complications, conditions, crucial, cuffs, fitness, flow, growth, health, healthcare, important, individual, lead, limbs, muscle, occlusion, pressure, professional, provider, qualified, sessions, training
    0 Replies
    181 Views
    Last Post: 11-11-2023 11:14 AM
    by jimbosmith316  Go to last post
  6. Creatine: Is it good?

    Started by jimbosmith316, 10-16-2023 02:00 PM
    ability, beneficial, benefits, bursts, cell, creatine, day, energy, grams, growth, important, individuals, intense, lead, lifting, muscle, phase, power, recovery, repetitions, sessions, strength, supplement, training, weight
    0 Replies
    304 Views
    Last Post: 10-16-2023 02:00 PM
    by jimbosmith316  Go to last post
  7. Ice Baths and Bodybuilding

    Started by jimbosmith316, 10-03-2023 11:54 AM
    bath, baths, benefits, blood, body, bodybuilders, bodybuilding, circulation, cold, find, hours, ice, immersion, muscle, muscles, person, potentially, recovery, reduce, routine, sessions, soreness, timing, training, water
    0 Replies
    239 Views
    Last Post: 10-03-2023 11:54 AM
    by jimbosmith316  Go to last post
  8. 0 Replies
    229 Views
    Last Post: 09-21-2023 08:18 PM
    by Steroidify Rep  Go to last post
  9. 0 Replies
    262 Views
    Last Post: 07-19-2023 10:28 AM
    by Steroidify Rep  Go to last post
  10. 0 Replies
    201 Views
    Last Post: 03-06-2023 02:10 PM
    by PEP PATRIOT52  Go to last post
  11. 0 Replies
    492 Views
    Last Post: 08-06-2021 05:50 AM
    by NGear  Go to last post
  12. How often should you train to failure?

    Started by drtbear1967, 05-06-2021 08:24 PM
    accumulate, amount, correlated, decide, depending, failure, fatigue, hypertrophy, hypertrophy.⁣, load, lower, maximize, perform, performed, reach, reps, sessions, sets, task, terms, train, training, volume, weekly, weight
    1 Replies
    1,179 Views
    Last Post: 06-14-2021 12:55 AM
    by Beti ona  Go to last post
  13. Don't Major in Minors

    Started by drtbear1967, 06-12-2020 12:24 PM
    ass, bit, contextual, educate, fluffy, importance, long, matter, muscle, optimal, overarching, point, practices, reach, relax, sessions, shown, strong, superior, times, training, volume, week, weekly, work
    0 Replies
    1,153 Views
    Last Post: 06-12-2020 12:24 PM
    by drtbear1967  Go to last post
  14. Benefits of Using an Infrared Sauna

    Started by drtbear1967, 02-18-2020 03:51 PM
    arthritis, benefits, don’t, drink, drinking, feel, found, good, health, infrared, it’s, make, muscle, people, sauna, saunas, session, sessions, studies, sweat, temperature, time, water, week, you’re
    1 Replies
    1,931 Views
    Last Post: 02-18-2020 05:32 PM
    by jimbosmith316  Go to last post
  15. How to have Consistent Workouts

    Started by drtbear1967, 09-26-2019 07:46 AM
    accountable, behaviors, body, bodybuilders, category, chances, competitions, consistency, consistent, control, discipline, find, good, gym, internal, make, mondays, program, session, sessions, strategies, success, training, workout, workouts
    0 Replies
    5,063 Views
    Last Post: 09-26-2019 07:46 AM
    by drtbear1967  Go to last post
  16. 2 Replies
    2,738 Views
    Last Post: 07-17-2019 07:53 AM
    by drtbear1967  Go to last post
  17. How to avoid Injury

    Started by drtbear1967, 01-24-2019 09:53 AM
    athletes, fast, good, heard, high, increase, increased, injured, injury, intensity, load, muscle, paradox, past, prevention, protect, risk, rpe, sessions, sports, tension, training, ways, weight, workload
    1 Replies
    7,652 Views
    Last Post: 01-24-2019 01:11 PM
    by Presser  Go to last post
  18. Study on Forced Reps.

    Started by drtbear1967, 12-14-2018 09:27 AM
    ⬛study, 2-3, analyzed, extra, failure, force, forced, found, growth, higher, hormone, levels, method, reach, reps, response, session, sessions, set, spotter, study, subjects, themusclephd, training
    0 Replies
    6,812 Views
    Last Post: 12-14-2018 09:27 AM
    by drtbear1967  Go to last post
  19. 0 Replies
    2,076 Views
    Last Post: 08-23-2018 08:10 AM
    by drtbear1967  Go to last post
  20. Training Frequency for Strength Training

    Started by Iron Game, 04-02-2017 10:38 PM
    began, bench, body, cycle, day, find, frequency, higher, lift, lifters, lifts, movements, perform, performing, powerlifting, recover, session, sessions, time, times, train, training, week, weight, work
    1 Replies
    2,903 Views
    Last Post: 04-03-2017 03:07 PM
    by drtbear1967  Go to last post
  21. 5 Replies
    2,365 Views
    Last Post: 11-16-2016 01:40 PM
    by 3J  Go to last post
  22. 0 Replies
    1,822 Views
    Last Post: 08-08-2016 05:57 PM
    by jimbosmith316  Go to last post
Results 1 to 22 of 22

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