shortcake

  1. PEP PATRIOT52

    HIGH PROTEIN STRAWBERRY SHORTCAKE PANCAKES

    HIGH PROTEIN STRAWBERRY SHORTCAKE PANCAKES Ingredients 1 Large Whole Egg 9 Tablespoons Liquid Egg Whites - or 3 Large Egg Whites 1 Teaspoon Vanilla Extract 2.65 Ounces Greek Yogurt - Fat Free Strawberry 8 Tablespoons Coconut Flour 2 Scoops Protein Powder - Vanilla 4 Crushed Wafers -...
    • PEP PATRIOT52
    • Thread
    • cook cooking egg extract fat heats high ingredients large mix pan pancake pancakes powder protein put shortcake side spray strawberries strawberry tablespoons teaspoon vanilla whites
    • Replies: 1
    • Forum: Diet & Nutrition Forum
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