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Tag: shoulder

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  1. Smile Injury and MRI results

    Started by EMW14, 07-29-2019 01:30 PM
    4 Replies
    87 Views
    Last Post: 09-02-2019 07:54 AM
    by drtbear1967  Go to last post
  2. Lateral Flexion

    Started by drtbear1967, 08-21-2019 07:58 AM
    arm, bang-for-your-buck, bench, bends, body, core, exercises, flexion, lateral, load, movements, obliques, occurs, performing, place, press, pressing, rows, shoulder, side, single, time, trained, variations, work
    0 Replies
    26 Views
    Last Post: 08-21-2019 07:58 AM
    by drtbear1967  Go to last post
  3. Improve your Pulldowns

    Started by drtbear1967, 07-24-2019 08:12 AM
    begin, blades, busier, combination, coming, complete, cue, delt, demand, exercise, feel, greater, keeping, lats, mastering, motions, muscles, place, position, pull, read, rhomboids, shoulder, single, traps
    0 Replies
    64 Views
    Last Post: 07-24-2019 08:12 AM
    by drtbear1967  Go to last post
  4. 0 Replies
    46 Views
    Last Post: 07-22-2019 12:19 PM
    by 9mm  Go to last post
  5. New exercise to build Traps

    Started by drtbear1967, 07-03-2019 08:12 AM
    12-15, 3-5, arms, blades, body, ceiling, chest, directly, exercise, line, proud, reach, relax, reps, sets, shoulder, squeeze, starting, straight, tense, times, traps, upside, week, youíre
    3 Replies
    141 Views
    Last Post: 07-12-2019 07:40 AM
    by drtbear1967  Go to last post
  6. How to deal with Shoulder Pain

    Started by drtbear1967, 07-08-2019 07:48 AM
    add, arms, band, control, cuff, exposure, external, master, motion, motor, neural, pain, part, point, pull, ranges, rotator, rotators, scapula, scapular, shoulder, shoulders, shrug, stimulus, working
    1 Replies
    91 Views
    Last Post: 07-08-2019 07:57 AM
    by jimbosmith316  Go to last post
  7. Dumbbells for Overhead Press.

    Started by drtbear1967, 03-22-2019 08:02 AM
    1824-1831, 2013, 277, activity, add, conditioning, dumbbells, effects, fimland, gains, journal, movements, muscle, optimal, overhead, position, press, presses, research, saeterbakken, shoulder, source, strength, training, variation
    0 Replies
    196 Views
    Last Post: 03-22-2019 08:02 AM
    by drtbear1967  Go to last post
  8. Elbow pain and how to fix it.

    Started by drtbear1967, 01-22-2019 09:37 AM
    bear, bit, brunt, cable, curls, direct, elbow, evenly, flexor, forearm, free, grip, high-rep, imbalance, joint, movements, one-arm, pain, pressing, reverse, shoulder, tension, thumbless, work, wrist
    0 Replies
    243 Views
    Last Post: 01-22-2019 09:37 AM
    by drtbear1967  Go to last post
  9. How do you guys train around a shoulder sprain?

    Started by NAIR, 01-03-2019 09:19 PM
    aggravate, anecdotally, back, brutal, chest, difficult, extend, guys, healing, heard, igf, injuries, losing, mcs, muscle, proving, recovery, report, shoulder, speed, sprain, thoughts, time, train, training
    4 Replies
    352 Views
    Last Post: 01-07-2019 07:40 PM
    by NAIR  Go to last post
  10. Does my workout split seem gtg?

    Started by Repsforjesus, 12-03-2018 03:54 PM
    back/traps/biceps, barbell, bench, chest, crushers, curls, dumbbell, fly, friday, lmk, make, overhead, press, reverse, seated, sets, shoulder, skull, thinking, thursday, traps, triceps, tuesday, wednesday, work
    2 Replies
    310 Views
    Last Post: 12-07-2018 12:47 AM
    by Plate Smacker  Go to last post
  11. 2 Replies
    537 Views
    Last Post: 12-03-2018 09:49 PM
    by fullytorqued  Go to last post
  12. 21 for Shoulders

    Started by drtbear1967, 10-18-2018 08:07 AM
    21s, 21ís, 7-second, bodybuilders, dumbbell, exercise, floor, focusing, full, hold, isometric, mid-range, motion, movement, movements, opening, overload, parallel, partial, performed, position, press, range, reps, shoulder
    6 Replies
    582 Views
    Last Post: 11-19-2018 09:00 AM
    by drtbear1967  Go to last post
  13. Shoulder Stability

    Started by drtbear1967, 10-26-2018 08:35 AM
    atraumatic, capsule, care, cases, conservative, control, demonstrate, demonstrated, increased, injury, instability, joint, labrum, ligaments, mobility, muscle, neuromuscular, pain, present, research, rushing, shoulder, showed, traumatic, type
    1 Replies
    415 Views
    Last Post: 10-27-2018 07:24 PM
    by whatsup  Go to last post
  14. 0 Replies
    242 Views
    Last Post: 09-22-2018 02:29 PM
    by 9mm  Go to last post
  15. Ostarine Solo Log

    Started by Big Beef, 02-21-2017 02:27 PM
    44 Replies
    3,766 Views
    Last Post: 08-10-2018 12:29 PM
    by Presser  Go to last post
  16. Cable Crossovers for Chest Gains

    Started by drtbear1967, 07-30-2018 08:19 AM
    area, arm, back, bench, cable, chest, crossover, crossovers, exercise, free, handle, itís, major, motion, move, muscle, perform, position, pulley, range, reduce, shoulder, training, weight, work
    0 Replies
    372 Views
    Last Post: 07-30-2018 08:19 AM
    by drtbear1967  Go to last post
  17. Got some bad news today

    Started by Big Beef, 09-14-2017 01:15 PM
    figured, issues, shoulder, surgery, training
    26 Replies
    1,065 Views
    Last Post: 09-25-2017 09:45 PM
    by THE44  Go to last post
  18. 0 Replies
    440 Views
    Last Post: 08-23-2017 12:58 AM
    by MarvelMe  Go to last post
  19. 0 Replies
    452 Views
    Last Post: 06-29-2017 11:24 PM
    by MarvelMe  Go to last post
  20. Training Camp: Jay Cutler - #1

    Started by MarvelMe, 06-21-2017 01:37 AM
    barbell, bottom, cable, cables, chest, coming, dumbbells, hands, high, incline, iíve, low, machine, massive, movements, pulley, pulleys, raiseó, read, seated, shoulder, training, upper, work, working
    0 Replies
    451 Views
    Last Post: 06-21-2017 01:37 AM
    by MarvelMe  Go to last post
  21. 0 Replies
    834 Views
    Last Post: 06-20-2017 01:14 AM
    by MarvelMe  Go to last post
  22. Treasure Your Chest With Arnold Schwarzenegger

    Started by MarvelMe, 06-13-2017 12:17 AM
    angle, area, bodybuilding, chest, degrees, flyes, lack, maximum, outer, pecs, people, presses, set, sets, shoulder, size, slightly, stop, subject, target, three-quarters, top, touch, training, upper
    0 Replies
    535 Views
    Last Post: 06-13-2017 12:17 AM
    by MarvelMe  Go to last post
  23. Powerlifting Training

    Started by MarvelMe, 06-10-2017 11:43 PM
    back, bar, barbell, bench, chest, close, designed, dumbbell, dumbbells, elbows, exercise, grab, grip, keeping, lower, movement, performed, position, powerlifting, press, shoulder, starting, training, triceps, upper
    0 Replies
    517 Views
    Last Post: 06-10-2017 11:43 PM
    by MarvelMe  Go to last post
  24. 0 Replies
    541 Views
    Last Post: 02-28-2017 12:05 AM
    by MarvelMe  Go to last post
  25. Ok smart guys... need your thoughts.

    Started by LeatherHead, 02-16-2017 09:47 AM
    blows, dumbbells, guys, screw, shoulder
    11 Replies
    700 Views
    Last Post: 02-25-2017 03:32 PM
    by Big Beef  Go to last post
Results 1 to 25 of 58
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