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Tag: shoulders

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  1. Shoulder Health

    Started by jimbosmith316, 10-08-2023 01:42 PM
    bodybuilding, cuff, exercises, fitness, flexibility, form, growth, health, increase, injury, joints, lead, mobility, motion, muscle, program, proper, range, recovery, risk, rotator, shoulder, shoulders, training, warm-up
    2 Replies
    255 Views
    Last Post: 03-20-2024 09:01 AM
    by JacquelynGeorge  Go to last post
  2. What's everyone training today?

    Started by Joos23, 02-04-2024 06:34 AM
    bsck, core, shoulders, today, training
    0 Replies
    91 Views
    Last Post: 02-04-2024 06:34 AM
    by Joos23  Go to last post
  3. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    140 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  4. Stretch While you Build

    Started by jimbosmith316, 12-18-2023 01:55 PM
    allowing, back, bodybuilding, calf, chest, end, exercises, focus, growth, hamstrings, hip, keeping, lat, lower, muscle, muscles, pause, position, repetition, set, shoulders, slightly, stretch, stretching, triceps
    0 Replies
    130 Views
    Last Post: 12-18-2023 01:55 PM
    by jimbosmith316  Go to last post
  5. Best Bodyweight Exercises

    Started by jimbosmith316, 12-16-2023 02:44 PM
    achieved, back, biceps, bodyweight, cardiovascular, chest, core, engage, exercises, fitness, full-body, glutes, groups, improving, legs, lower, multiple, muscle, muscles, shoulders, sturdy, target, targeting, triceps, work
    0 Replies
    180 Views
    Last Post: 12-16-2023 02:44 PM
    by jimbosmith316  Go to last post
  6. Bench Press Grips

    Started by jimbosmith316, 12-15-2023 12:18 PM
    bar, barbell, bench, chest, common, form, goals, grip, hands, increase, muscle, muscles, press, proper, reduce, risk, shoulder-width, shoulders, strength, target, training, triceps, types, variation, wider
    0 Replies
    185 Views
    Last Post: 12-15-2023 12:18 PM
    by jimbosmith316  Go to last post
  7. Compound Weightlifting

    Started by jimbosmith316, 10-28-2023 10:46 AM
    back, bodybuilding, compound, core, exercise, exercises, fitness, functional, glutes, groups, growth, hormone, lower, lunges, making, movements, muscle, press, rows, shoulders, strength, testosterone, training, weightlifting, work
    0 Replies
    219 Views
    Last Post: 10-28-2023 10:46 AM
    by jimbosmith316  Go to last post
  8. 0 Replies
    235 Views
    Last Post: 12-15-2022 11:42 PM
    by PEP PATRIOT52  Go to last post
  9. 0 Replies
    213 Views
    Last Post: 12-15-2022 12:37 AM
    by PEP PATRIOT52  Go to last post
  10. YOURMUSCLESHOP BODYBUILDING TIPS

    Started by PEP PATRIOT52, 11-29-2022 08:42 AM
    biceps, bodybuilding, compound, curl, curls, exercises, giving, groups, hamstrings, invested, leg, limited, muscle, perform, press, pushdowns, results-to-energy, shoulders, time, tip, trade-off, triceps, us-, work, yourmuscleshop
    0 Replies
    238 Views
    Last Post: 11-29-2022 08:42 AM
    by PEP PATRIOT52  Go to last post
  11. Intermediate Workout for Men

    Started by PEP PATRIOT52, 11-25-2022 09:54 AM
    10–12, 12–15, 6–8, 8–10, back, barbell, body, curls, day, dumbbell, growth, intensity, intermediate, leg, muscle, overhead, press, raises, reps, seated, sets, shoulders, training, triceps, workout
    0 Replies
    239 Views
    Last Post: 11-25-2022 09:54 AM
    by PEP PATRIOT52  Go to last post
  12. Naps Gear Napsgear: Why You Should Never Neglect Your Obliques

    Started by NGear, 11-15-2022 04:48 AM
    back, band, chest, core, exercises, external, flexion, internal, lateral, lower, muscle, muscles, napsgear, oblique, obliques, posture, press, rotation, row, shoulder, shoulders, side, spine, strength, training
    0 Replies
    361 Views
    Last Post: 11-15-2022 04:48 AM
    by NGear  Go to last post
  13. Naps Gear Napsgear: THE 5 BEST TRAP EXERCISES FOR BUILDING MASS

    Started by NGear, 08-19-2022 03:09 AM
    additionally, arm, back, barbell, blades, cable, complete, dumbbell, exercise, hand, lower, muscle, muscles, napsgear, one-arm, press, pull, release, row, shoulder, shoulders, steps, traps, upper, weight
    0 Replies
    369 Views
    Last Post: 08-19-2022 03:09 AM
    by NGear  Go to last post
  14. Build a V-Taper and Save Your Joints

    Started by NGear, 07-15-2022 01:10 AM
    back, barbell, body, delts, dumbbells, elbows, exercise, hips, lats, lifters, lower, mobility, movement, muscle, position, press, pull, sets, shoulder, shoulders, stability, strength, test, traps, v-taper
    0 Replies
    336 Views
    Last Post: 07-15-2022 01:10 AM
    by NGear  Go to last post
  15. 0 Replies
    406 Views
    Last Post: 05-17-2022 01:42 AM
    by jasonhill800  Go to last post
  16. 0 Replies
    422 Views
    Last Post: 03-11-2022 02:43 AM
    by jasonhill800  Go to last post
  17. 0 Replies
    437 Views
    Last Post: 03-04-2022 03:07 AM
    by NGear  Go to last post
  18. 5 Planking Mistakes

    Started by NGear, 02-08-2022 01:42 AM
    back, body, core, exercise, exercises, fix, form, ground, hips, holding, long, lower, minutes, muscles, neck, plank, planking, planks, proper, shoulders, stay, straight, technique, time, week
    0 Replies
    563 Views
    Last Post: 02-08-2022 01:42 AM
    by NGear  Go to last post
  19. Anti inflammatories... What do you do?

    Started by Boomer, 02-21-2020 09:44 PM
    anti, caused, cbd, cortisone, drs, elbow, elbows, eventually, feet, helped, ideas, inflamation, living, oil, ongoing, pills, problems, reduce, shoulders, stomach, tendonitis, tendons, training, worst, years
    22 Replies
    3,702 Views
    Last Post: 11-02-2021 05:57 PM
    by terry0400-40  Go to last post
  20. Grow Your Guns By Incorporating These 5 Exercises

    Started by NGear, 08-31-2021 11:01 PM
    add, arm, back, band, barbell, biceps, curl, curls, direct, dumbbells, elbow, exercise, exercises, grip, hammer, main, muscle, reps, shoulders, start, strength, towel, training, wall, weight
    0 Replies
    494 Views
    Last Post: 08-31-2021 11:01 PM
    by NGear  Go to last post
  21. One Plate. Big Shoulders.

    Started by drtbear1967, 06-25-2021 12:36 PM
    add, arm, blood, delt, delts, don’t, face-pull, front, heavy, lateral, motion, muscle, plate, pump, raise, raises, reps, sets, shoulder, shoulders, side, train, weight, won’t, you’ll
    4 Replies
    1,581 Views
    Last Post: 07-27-2021 12:22 PM
    by drtbear1967  Go to last post
  22. Back Training Quick Tips

    Started by drtbear1967, 07-21-2021 06:55 PM
    back, biceps, common, effectively, elbows, focus, forward, include, movements, moving, muscles, prevent, pull, pulling, quick, region, row, shoulders, target, tips, train, training, variety, weight, work
    0 Replies
    1,048 Views
    Last Post: 07-21-2021 06:55 PM
    by drtbear1967  Go to last post
  23. The Ring Dip - Not for the weak at heart.

    Started by drtbear1967, 03-12-2021 02:49 PM
    arms, back, bad, compared, dip, dips, exercise, externally, forward, grace, instability, involved, muscle, palms, pecs, reps, ring, rings, saving, shoulders, ten, traditional, traps, triceps, upper
    0 Replies
    1,079 Views
    Last Post: 03-12-2021 02:49 PM
    by drtbear1967  Go to last post
  24. Awesome Shoulder Warm up to Rule them all.

    Started by drtbear1967, 11-06-2020 01:29 PM
    10-15, 6-10, awesome, band, darn, dislocates, easy, exercises, face, high, pretty, pull-apart, remember, reps, requires, resistance, rule, saves, shoulder, shoulders, space, time, warm, warm-up, wrap-around
    0 Replies
    1,067 Views
    Last Post: 11-06-2020 01:29 PM
    by drtbear1967  Go to last post
  25. Happy Shoulders

    Started by drtbear1967, 08-28-2020 11:04 AM
    2017, band, bench, compared, eccentric, elbow, end, exercise, exercises, foot, hand, happy, held, loading, muscle, pad, pain, phase, resistance, shoulder, shoulders, start, thing, today, training
    0 Replies
    1,268 Views
    Last Post: 08-28-2020 11:04 AM
    by drtbear1967  Go to last post
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