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There are several methods to measure body fat, each with its level of accuracy, cost, and accessibility. Here are some common methods: 1. **Calipers (Skinfold Measurements):** This method involves using calipers to measure skinfold thickness at specific points on the body. The measurements are...

Bulking for females in bodybuilding follows similar principles as it does for males, with some nuances to consider due to differences in physiology and goals. 1. **Caloric Surplus:** Just like men, women aiming to bulk up need to consume more calories than they burn. However, the surplus might...

Creatine is a naturally occurring compound found in small amounts in various foods, primarily in animal products. While you won't find high concentrations of creatine in most foods, some contain more than others. Here are a few examples: 1. **Red Meat:** Beef, particularly steak and ground...

Just in NEW HPLC test results EP Euro-Pharmacies Anavar Oxandrolex 10 (Anavar) - 10mg/tab, 100 pills/bag - Euro-Pharmacies For direct store access click below Oxandrolone (Anavar) History: Anavar, first released by Searle Laboratories in 1964, was indicated in the treatment of a variety of...

::Click the door to enter the store:: With the Domestic SALE on Stenbolone going out of stock 🚪🚶 Hurry it's gonna close shut on you! 🚪🚶 The sale door that is... Anatrofin (Stenbolone Ace) By EP officially on sale TODAY at PSL "Comprehensive compound breakdown too" READ and SAVE! "Residential...

FUROSEMIDE What is Furosemide? Why it is used? Furosemide is a very useful medication generally, it is used to treat illnesses like heart failure, liver disease, and renal disease that cause the body to retain extra fluid (edema). This can minimize symptoms including breathing difficulties and...

Hey I bought M.C. 10 meg pack for 400.00 I have kept it refrigerated I started a cycle the other day and give myself a shot of 40mcg in the stomach which has resulted in a big welt at inj site I shot a 30 gauge 1/2 slin pin anyone else have similar issues with their Igf-lr3? I thought you could...

Hi, I have a question on how i can dose a 1g of alprostadil raw powder to be homebrewed or in other words dry mixed and give a concentration of 10mcg. This is going to be injected. I did some research and it seems the pharmaceutical drug 20mcg or 40mcg product contains: 172 mg of lactose, 47...

👨🏼*🔬What is it? ❕YK-11 is considered a combination between a SARM due to its high selectivity in activating androgen receptors and a steroid due to its chemical structure. 🧪How it works 🧬 Its special characteristic is that it very effectively inhibits ❌ myostatin, by drastically inducing...

I am seriously so fuckin fed up w paying a primary doctor to send me to another doctor to get anything needed or done, so they all get their monthly fuckin MOB money. Such a shit ass system we have. I have insurance through a hospital and I still have paid between 25-30k out of pocket since...

Does anyone out there buy there scripts from a Canadian outlets or someone similar? Does anyone know a stand up company that sells scripts cheap and also take good old credit cards. I would like to see if I can get some scripts I have filled cheaper than at the local CVC/Walgreens.

<header class="entry-header" style="box-sizing: border-box; color: rgb(33, 37, 41); font-family: "Open Sans", sans-serif; font-size: 14.4px;">Clomid and Nolvadex as Innovative PCT Drugs: Selecting the Best</header>Nolvadex and Clomid are undoubtedly two most spread and appreciated SERMs...

This series demonstrates variations for one of the most popular exercises for the back, rowing. The exercises in this series primarily focus on the lats, rhomboids, and lower trap muscles. You want to avoid pulling the elbows too far back on these exercises. Instead focus more on scapular...

Ice baths and cold therapy have increased in popularity. Many use it to improve their recovery. There is increasing research to support that ice baths are effective for muscle recovery [1, 2]. But just because ice baths improve markers of recovery, doesn't mean it also benefits muscle and...

Eliminating sugar doesn't eliminate obesity! ❌ Data from the US, Australia and UK. 🇺🇸 🇦🇺 🇬🇧 . There is a link between the amount of sugar people eat in a country and the amount of people that have diabetes GLOBALLY, but not in Northern Europe for example. . As we've said before, linked does...

Pre-exhaustion involves exhausting the prime mover in a compound movement before performing the compound movement – like doing chest flyes immediately before a bench press. However, this can easily lead to failure on bench which might not be the safest option when training alone. The good news...

Anyone else growing a little too familiar with seeing Warriors limping off the court. The playoffs had barely begun when DeMarcus Cousins went down with a torn quad. He is finally back, but two time Finals MVP Durant has missed a few weeks now with a strained calf. Game one saw Andre Iguodala...

I have been training with a PT. We do warm ups first then go into exercises. We train 3x a week, just under 1.5 hours. I have noticed that I am stronger overall as he seems to focus on compound exercises more with me and literally 0 machine exercises. I had a blood test and my test is under...

Here’s why you have no right to talk down to people just because they are overweight. Like it or not, there are two things that control everything that you have become: your genes and their interaction with your environment. Scientists can analyze the DNA of obese vs non-obese people to see what...

You cannot force progression! You must use intelligent structure 💪 - 👉Tag a friend who needs patience - It seem that training volume is likely the biggest driver of muscle hypertrophy and you need to increase it to keep gaining muscle… however, there is an upper limit to how much you can do and...