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  1. PEP PATRIOT52

    High Protein Parmesan Meatloaf

    High Protein Parmesan Meatloaf This High Protein Parmesan Meatloaf recipe is made with simple ingredients that your probably already have, has great macros, and is absolutely delicious! Ingredients: 1 Pound Ground Beef - or Ground Turkey (Lean)- I like to mix both 1 Cup Rolled Oats...
    • PEP PATRIOT52
    • Thread
    • 1/4 add calories carbs cooking cup dish fat ground high ingredients large meat meatloaf pan parmesan pasta pizza protein saturated sauce shredded size sodium sugar
    • Replies: 0
    • Forum: Diet & Nutrition Forum
  2. jimbosmith316

    Low versus High Reps

    The debate between low-repetition and high-repetition training is an ongoing one in the fitness world, and both have their advantages depending on your fitness goals. **Low Reps (Strength Training):** - Typically involves lifting heavier weights for fewer repetitions (usually 1-6 reps per...
    • jimbosmith316
    • Thread
    • bodybuilders cycle endurance fitness growth heavier high higher hypertrophy involves leading low muscle muscles periods ranges rep repetitions reps rest sets size strength training weights
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. jimbosmith316

    Proper Needle for Different Types of Injections

    The appropriate needle size for injections can vary based on several factors including the type of medication or substance being injected, the route of administration, the viscosity of the medication, and the patient's age, size, and body composition. Here are some general guidelines for common...
    • jimbosmith316
    • Thread
    • 5/8 adults gauge generally guidelines healthcare inches injection injections lengths medication muscle needle needles patients proper shorter size specific subq technique tissue type vary vein
    • Replies: 0
    • Forum: Steroids SARMS Peptides Forum
  4. jimbosmith316

    Functional Versus Traditional Training

    Functional training and traditional bodybuilding represent two distinct approaches to fitness, each with its own focus, goals, and methodologies. **Functional Training:** - **Focus:** Prioritizes movements and exercises that mimic real-life activities and improve overall functional abilities...
    • jimbosmith316
    • Thread
    • activities aesthetic aesthetics balance bodybuilding exercises fitness focuses focusing functional goals groups growth hypertrophy individuals movements muscle performance sets size stability strength symmetry traditional training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. jimbosmith316

    Bodybuilding: What Type are you?

    Bodybuilding is a form of resistance training and physical conditioning that primarily focuses on increasing muscle size and definition, often for aesthetic purposes. There are various approaches and types of bodybuilding, each with its own principles, training methodologies, and objectives...
    • jimbosmith316
    • Thread
    • approach bodybuilders bodybuilding build competitions competitive competitors definition engage fitness functional health level mass muscle physique powerbuilding powerlifting professional size steroids training type typically well-being
    • Replies: 1
    • Forum: Training and Weight Lifting Forum
  6. jimbosmith316

    Bodybuilding versus Strength Training

    Bodybuilding and strength training are two distinct approaches to resistance training, each with its own goals, techniques, and principles. While there is some overlap between the two, they primarily focus on different aspects of physical fitness. Here's a comparison of bodybuilding and strength...
    • jimbosmith316
    • Thread
    • bodybuilders bodybuilding cardiovascular competitions exercises fitness focus focused goal growth hypertrophy muscle muscles nutrition powerlifting recovery rest size specific strength techniques training weightlifting weights workouts
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  7. yourmuscleshop

    For Incredible Gains In Strength & Size - Genlabs Halotestin

    Shop Now : www.YourMuscleShop.to Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial Whats app : +1 424-297-6166 Email : [email protected]
    • yourmuscleshop
    • Thread
    • 424-297-6166 anavar for sale app contact deca-durabolin dianabolos email gains gears genlabs halotestin incredible shipping from usa shop size strength telegram testosterone www.yourmuscleshop.to yourmuscleshop.to [email protected]
    • Replies: 1
    • Forum: YourMuscleShop.to
  8. PEP PATRIOT52

    For Incredible Gains In Strength & Size - Genlabs Halotestin

    For Incredible Gains In Strength & Size - Genlabs Halotestin Shop Now : www.YourMuscleShop.to Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial WhatsApp : +1 424-297-6166 Email : [email protected]
  9. PEP PATRIOT52

    For Incredible Gains In Strength & Size - Genlabs Halotestin

    For Incredible Gains In Strength & Size - Genlabs Halotestin Shop Now : www.YourMuscleShop.to Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial WhatsApp : +1 424-297-6166 Email : [email protected]
  10. Presser

    CUSTOMER LOYALTY WEEKEND! 25% OFF ANY SIZE ORDER!

    Good News / Bad News Our sincerest apologies for MuscleChemistry and The MuscleChemistry Store being down yesterday. THE BAD NEWS: A Few Recent Post Are Missing Which Were Not Included In Our Most Recent Backup Prior To Server Upgrade. THE GOOD NEWS: MuscleChemistry is MUCH MUCH FASTER...
    • Presser
    • Thread
    • 07/27/2023 25% bad begins close code continued customer details discount free included july loyalty mcloyal25 musclechemistry news offer order promotion recent shipping size support weekend
    • Replies: 2
    • Forum: General Conversation Forum
  11. Presser

    CUSTOMER LOYALTY WEEKEND! 25% OFF ANY SIZE ORDER!

    Good News / Bad News Our sincerest apologies for MuscleChemistry and The MuscleChemistry Store being down yesterday. THE BAD NEWS: A Few Recent Post Are Missing Which Were Not Included In Our Most Recent Backup Prior To Server Upgrade. THE GOOD NEWS: MuscleChemistry is MUCH MUCH FASTER...
    • Presser
    • Thread
    • 07/27/2023 25% bad begins close code continued customer details discount free included july loyalty mcloyal25 musclechemistry news offer order promotion recent shipping size support weekend
    • Replies: 4
    • Forum: Steroids SARMS Peptides Forum
  12. Presser

    CUSTOMER LOYALTY WEEKEND! 25% OFF ANY SIZE ORDER!

    Good News / Bad News Our sincerest apologies for MuscleChemistry and The MuscleChemistry Store being down yesterday. THE BAD NEWS: A Few Recent Post Are Missing Which Were Not Included In Our Most Recent Backup Prior To Server Upgrade. THE GOOD NEWS: MuscleChemistry is MUCH MUCH FASTER...
    • Presser
    • Thread
    • 07/27/2023 25% bad begins close code continued customer details discount free included july loyalty mcloyal25 musclechemistry news offer order promotion recent shipping size support weekend
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  13. Presser

    25% OFF - CUSTOMER LOYALTY WEEKEND PROMOTION!

    :lurk:Good News / Bad News:puke: Our sincerest apologies for MuscleChemistry and The MuscleChemistry Store being down yesterday. THE BAD NEWS: A Few Recent Post Are Missing Which Were Not Included In Our Most Recent Backup Prior To Server Upgrade. THE GOOD NEWS: MuscleChemistry is...
    • Presser
    • Thread
    • 07/27/2023 25% apologies bad begins close code customer details discount free included july loyalty mcloyal25 musclechemistry news offer order promotion recent shipping size support weekend
    • Replies: 0
    • Forum: General Conversation Forum
  14. Presser

    25% OFF - CUSTOMER LOYALTY WEEKEND PROMOTION!

    :lurk:Good News / Bad News:puke: Our sincerest apologies for MuscleChemistry and The MuscleChemistry Store being down yesterday. THE BAD NEWS: A Few Recent Post Are Missing Which Were Not Included In Our Most Recent Backup Prior To Server Upgrade. THE GOOD NEWS: MuscleChemistry is...
    • Presser
    • Thread
    • 07/27/2023 25% apologies bad begins close code customer details discount free included july loyalty mcloyal25 musclechemistry news offer order promotion recent shipping size support weekend
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  15. yourmuscleshop

    Anyone wanting to achieve size

    Visit our website for your order : www.YourMuscleShop.to “A Premium Quality Brand” (We ship within 24 hours ) Also Join us on : https://t.me/yourmuscleshop https://twitter.com/yourmuscleshop0
    • yourmuscleshop
    • Thread
    • achieve body building brand” deca-durabolin dianabol gear gym hours injectable steroids join juicehead oral steroids order premium quality ship shipping from usa size steroids visit wanting website www.yourmuscleshop.to
    • Replies: 2
    • Forum: YourMuscleShop.to
  16. Presser

    NEW Sale On IGF AND Free Anti-Estro With Any Size IGF-1 lr3 Order

    All IGF-1 lr3 On Sale! Free Anti-Estro With Any Size IGF-1 lr3 Order!
  17. Presser

    NEW Sale On IGF AND Free Anti-Estro With Any Size IGF-1 lr3 Order

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  18. Presser

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  19. C

    Thank you, glad to be here

    Thank you Pep Patriot 52 for the sweet compliment and the warm welcome. I will get my profile info completed today. Got a great leg/glutes workout yesterday, legs were shaky when i left......could have used a couple of hunks to carry me out to the Jeep 😊 Looking forward to some good recipe...
    • CuteJeepLady
    • Thread
    • carry completed compliment couple cute day forward glad good grandma hump hunks ideas info jeep left patriot pep profile recipe shaky size sweet trimming warm
    • Replies: 1
    • Forum: YourMuscleShop.to
  20. yourmuscleshop

    FOUR MAJOR MISCONCEPTIONS ABOUT STEROIDS

    FOUR MAJOR MISCONCEPTIONS ABOUT STEROIDS Steroids and bodybuilding go hand in hand. Let have a look at four major and common misconceptions about steroids- All steroids have negative side effects- This is absolutely untrue because some anabolic steroid types have negligible to no negative...
    • yourmuscleshop
    • Thread
    • above-stating anabolic steroids bodybuilding content deca-durabolin disclaimer effects hand major misconceptions momentarily negative penis provided reduce shipping from usa side size steroid steroids steroids- testicles testosterone enanthate
    • Replies: 1
    • Forum: YourMuscleShop.to
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