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  1. What's the purpose of Bodybuilding???

    Started by drtbear1967, 01-14-2020 11:33 AM
    anabolics, bigger, body, bodybuilder, bodybuilding, building, end, fact, ifbb, itís, iíd, iím, maintain, mass, muscle, order, personally, physique, pro, size, steroids, subject, substances, work, worth
    1 Replies
    42 Views
    Last Post: 01-14-2020 11:50 AM
    by Presser  Go to last post
  2. 0 Replies
    42 Views
    Last Post: 12-03-2019 01:18 PM
    by Presser  Go to last post
  3. Amount of Rest Between Sets - more or less????

    Started by drtbear1967, 11-05-2019 08:52 AM
    307, activation, amount, based, bodybuilders, conditioning, enhance, gains, impairs, journal, longer, men, muscle, periods, pope, reduction, research, resistance-trained, rest, schoenfeld, short, size, strength, volume, workout
    7 Replies
    205 Views
    Last Post: 11-27-2019 11:23 AM
    by Beti ona  Go to last post
  4. L-Ornithine

    Started by drtbear1967, 10-28-2019 08:04 AM
    627-636, academic, arginine, citrulline, claims, cycle, effects, enhanced, exercise, growth, hormone, itís, l-ornithine, make, nutrition, ornithine, overview, performance, pre-workout, realm, size, sports, stack, strength, tough
    0 Replies
    75 Views
    Last Post: 10-28-2019 08:04 AM
    by drtbear1967  Go to last post
  5. Question Any Vegan or Vegetarian Bodybuilders out there?

    Started by Jozifp103, 10-08-2019 05:30 AM
    185, adequate, based, blah, bodybuilders, bodybuilding, development, diet, eat, foods, forward, hear, hearing, lbs, offense, pack, pics, protein, proteins, size, subject, vegan, vegetarian, wanna, welcomed/encouraged
    8 Replies
    288 Views
    Last Post: 10-19-2019 06:47 PM
    by Ashop  Go to last post
  6. 2018 Olympia the Year of the Flex(s)

    Started by drtbear1967, 10-05-2018 08:06 AM
    2018, 212, back, comeback, compete, competitor, conference, didnít, division, flex, hard, lewis, muscle, olympia, open, phil, press, rhoden, shawn, simply, size, stage, test, time, win
    2 Replies
    586 Views
    Last Post: 08-31-2019 01:19 PM
    by pgc640  Go to last post
  7. Heavy Negativers for growth.

    Started by drtbear1967, 07-11-2019 07:47 AM
    3-10, 3-5, all-out, amount, effort, gains, give, growth, hard, heavy, intense, performed, pull, push, racks, safety, seconds, sets, size, steps, stimulus, strength, time, training, youíve
    2 Replies
    134 Views
    Last Post: 07-12-2019 07:51 AM
    by drtbear1967  Go to last post
  8. Juan Morel wins the 2019 Arnold Classic Brasil

    Started by Presser, 04-15-2019 07:05 PM
    2019, @arnoldsouthamerica, @schwarzenegger, arnold, arnold.Ē, brasil, canít, classic, cloud, finally, grateful, great, interview, itís, juan, love, means, morel, party, rafael, size, support, wins, won, world
    2 Replies
    220 Views
    Last Post: 04-29-2019 08:12 PM
    by Ashop  Go to last post
  9. Ice Baths - Post Workout Recovery

    Started by drtbear1967, 04-19-2019 08:22 AM
    baths, cooled, cooling, effectively, effects, endurance, exercise, group, growth, hard, higher, ice, inflammation, minimal, muscle, negative, post, reduce, significant, size, soreness, statistically, strength, tended, training
    5 Replies
    456 Views
    Last Post: 04-25-2019 08:11 AM
    by drtbear1967  Go to last post
  10. 0 Replies
    107 Views
    Last Post: 04-21-2019 10:49 AM
    by 9mm  Go to last post
  11. 0 Replies
    192 Views
    Last Post: 04-02-2019 11:54 AM
    by Presser  Go to last post
  12. Deload periods for gains.

    Started by drtbear1967, 02-15-2019 09:14 AM
    ◾️the, 2001, 331, 48-56, bodybuilder, boost, contractile, costill, deload, exercise, fiber, gains, medicine, muscle, performance, properties, science, size, sports, study, taper, training, trappe, week, weights
    4 Replies
    478 Views
    Last Post: 02-20-2019 03:02 PM
    by JackSteel  Go to last post
  13. It's been almost 3 years

    Started by Boomer, 02-09-2019 09:46 PM
    atrangth, back, business, chemical, child, considerable, fat, guys, gym, happy, hey, long, lost, natural, personally, pushing, put, question, size, started, train, wagon, weight, years
    13 Replies
    643 Views
    Last Post: 02-20-2019 07:47 AM
    by Boomer  Go to last post
  14. Can Hunter Labrada Win in 2019

    Started by drtbear1967, 01-31-2019 11:50 AM
    abdominals, big, bodybuilder, bodybuilders, bodybuilding, classic, complete, great, heís, hunter, hunterís, ifbb, labrada, npc, olympia, physique, point, pro, shows, size, sport, stage, top, win, winning
    1 Replies
    339 Views
    Last Post: 01-31-2019 12:29 PM
    by Presser  Go to last post
  15. 2 Replies
    1,184 Views
    Last Post: 01-15-2019 11:09 AM
    by pgb  Go to last post
  16. Help with new w/o plan

    Started by Jengablockguy, 01-08-2019 09:33 PM
    200s, 5x5, ago, back, basically, day, die, fail, gains, iíd, iíve, lol, long, low, making, max, plan, reach, size, sore, stopped, strength, thatís, w/o, year
    3 Replies
    430 Views
    Last Post: 01-09-2019 02:18 PM
    by Jengablockguy  Go to last post
  17. High and Low Reps to build Hamstrings

    Started by drtbear1967, 12-21-2018 09:06 AM
    compelling, gains, group, growth, hamstring, hamstrings, heavy, higher, increases, longer, low, low-rep, made, muscle, range, rep, reps, set, sets, size, strength, study, tension, time, training
    0 Replies
    346 Views
    Last Post: 12-21-2018 09:06 AM
    by drtbear1967  Go to last post
  18. Truth about Casein Protein.

    Started by drtbear1967, 12-19-2018 09:09 AM
    amount, bed, big, casein, cheese, daily, day, eating, ended, found, g/kg, groups, harm, helps, identified, muscle, nightime, placebo, protein, protien, size, studies, study, timing, whey
    0 Replies
    330 Views
    Last Post: 12-19-2018 09:09 AM
    by drtbear1967  Go to last post
  19. TGC BOSS

    Started by TGC BOSS, 12-04-2018 10:26 PM
    apologize, donít, evening, father, flu, free, great, lost, member, order, pleasant, promotions, put, safe, size, sponsoring, supporting, talking, team, test, tgc, thatís, tired, vial, week
    4 Replies
    601 Views
    Last Post: 12-15-2018 08:05 PM
    by ryan1007  Go to last post
  20. One size doesn't fit all.

    Started by drtbear1967, 11-30-2018 08:59 AM
    body, bodybuilder, bodybuilders, bodybuilding, doesnít, fitness, give, ifbb, itís, iím, iíve, muscle, people, professional, put, read, results, simply, size, stop, test, thatís, things, training, work
    2 Replies
    405 Views
    Last Post: 12-03-2018 04:30 PM
    by drtbear1967  Go to last post
  21. Test,deca,eq,winny cycle...add tren or masterone ?

    Started by whatsup, 10-27-2018 04:28 PM
    100mg, 500, 750, add, cycle, dare, day, days, deca, goal, masterone, run, size, strength, test, thinking, tren, winny, winstrol, work
    49 Replies
    1,736 Views
    Last Post: 11-14-2018 01:50 AM
    by Muscle mechanic  Go to last post
  22. Hcg

    Started by Arnette, 10-18-2018 03:09 PM
    30ís, 600ml, april, aromasin, back, caber, cycle, cycles, deca, foot, hcg, iíll, normal, november, pct, plenty, size, start, taking, test, testies, usual, weeks, whatís
    2 Replies
    437 Views
    Last Post: 10-23-2018 10:39 AM
    by drtbear1967  Go to last post
  23. Is there a right time to take Creatine?

    Started by drtbear1967, 10-15-2018 11:21 AM
    compared, creatine, fat, gains, grams, group, hard, infoits, lean, load, lost, mass, muscle, post-workout, powder, pre-workout, results, size, studies, taking, time, training, workout, works, wrong
    4 Replies
    665 Views
    Last Post: 10-17-2018 06:05 PM
    by yellow snow  Go to last post
  24. 2 Replies
    1,412 Views
    Last Post: 10-13-2018 08:57 AM
    by Muscle mechanic  Go to last post
  25. 2 Replies
    468 Views
    Last Post: 10-07-2018 01:14 PM
    by Presser  Go to last post
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