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  1. Exo-Gen

    Cardarine explained by Exo

    NOW AVAILABLE FROM EXO-GEN GW1516 aka GW-501516 aka Cardarine made simple by Exo GW has the ability to -burn fat tissue -increase endurance -accelerated metabolism -increase in strength -recovery although it can increase endurance it is still a non-stimulant Accelerates fat burning...
  2. drtbear1967

    The sumo deadlift

    Sumo Deadlifts ⁣⁣⁣⁣⁣ ⁣⁣ Here's a quick tutorial on the main points you should focus on when deadlifting. ⁣ ⁣⁣⁣⁣ Creating a solid base will allow you to perform a great deadlift, so start practicing: ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 1) get close to the barbell (toucing/close to touching your shins) and hinge at...
  3. drtbear1967

    Battle Ropes - The right way.

    Verified Battle Ropes the Right Way, by Thoren Bradley – As a NCAA strength and conditioning coach I've seen many D1 athletes misuse battle ropes. The problem? The average person grabs the ropes, walks backwards until the ropes are relatively tight, and proceeds to hammer away aimlessly with...
  4. 9

    Raymond Daniels: Back Kicks And Corners - Jack Slack

    <iframe width="560" height="315" src="https://www.youtube.com/embed/Jkdnp-SGRZQ" frameborder="0" allowfullscreen></iframe>
  5. 9

    Some Quick Thoughts on Stephen Thompson - Jack Slack

    <iframe width="560" height="315" src="https://www.youtube.com/embed/jdWPgBR6zGM" frameborder="0" allowfullscreen></iframe>
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