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  1. Toning versus Building Muscle

    Started by jimbosmith316, 12-10-2023 12:30 PM
    body, building, calorie, combination, definition, diet, exercise, fat, fitness, focuses, goals, growth, higher, involves, muscle, muscles, reducing, repetitions, resistance, routine, slight, strength, toning, training, weights
    0 Replies
    298 Views
    Last Post: 12-10-2023 12:30 PM
    by jimbosmith316  Go to last post
  2. Killer Core Variations

    Started by drtbear1967, 02-18-2020 03:36 PM
    abs, bar, bend, core, degrees, drive, flexors, hanging, hip, hips, killer, knees, leg, legs, muscle, muscles, oblique, primarily, raises, series, slight, target, targets, toe, variations
    0 Replies
    3,159 Views
    Last Post: 02-18-2020 03:36 PM
    by drtbear1967  Go to last post
  3. Row Variations

    Started by drtbear1967, 12-26-2019 12:34 PM
    🔘landmine, back, bent, cable, demonstrates, depending, exercises, focus, full, hinge, hip, lats, neutral, perform, protraction, pull, retraction, row, series, similar, slight, spine, training, variations, you’re
    0 Replies
    3,209 Views
    Last Post: 12-26-2019 12:34 PM
    by drtbear1967  Go to last post
  4. Finish your back workout with this.

    Started by drtbear1967, 12-19-2019 03:38 PM
    add, alternating, arm, back, dumbbell, find, full, hold, increase, losing, maintaining, momentum, motion, pause, position, range, reps, retraction, row, rows, set, slight, time, top, weight
    0 Replies
    3,730 Views
    Last Post: 12-19-2019 03:38 PM
    by drtbear1967  Go to last post
  5. Will Nandrolone propionate reduce body fat?

    Started by aas24, 08-03-2018 11:18 PM
    body, bodybuilding, breast, commonly, effects, fat, growth, gyno, hereditary, injected, liver, nandro, nandrolone, nandrolone propionate powder, osteoporosis, powder, propionate, raw, reduce, side, slight, steroid, times, usage, uterine
    0 Replies
    2,119 Views
    Last Post: 08-03-2018 11:18 PM
    by aas24  Go to last post
  6. 1 Replies
    2,447 Views
    Last Post: 01-14-2016 10:27 AM
    by Presser  Go to last post
  7. TRT cyp or sust250?

    Started by vyceversa, 06-23-2015 02:39 PM
    cyp, slight, sust, trt, year
    9 Replies
    1,772 Views
    Last Post: 06-23-2015 10:45 PM
    by yellow snow  Go to last post
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