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Tag: soreness

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  1. Diet and Muscle Soreness

    Started by jimbosmith316, 10-22-2023 05:05 PM
    acids, balanced, bcaas, bodybuilding, carbohydrates, creatine, diet, essential, fatty, fitness, foods, growth, inflammation, intake, muscle, protein, recovery, reduce, rest, sleep, soreness, supplements, support, timing, workouts
    0 Replies
    205 Views
    Last Post: 10-22-2023 05:05 PM
    by jimbosmith316  Go to last post
  2. Muscle Soreness

    Started by jimbosmith316, 10-06-2023 09:08 AM
    alleviate, blood, compression, cool-down, dosage, engage, epsom, exercise, gentle, growth, ice, improve, intensity, massage, muscle, muscles, proper, recovery, reduce, soreness, static, stretches, warm-up, workout, workouts
    0 Replies
    250 Views
    Last Post: 10-06-2023 09:08 AM
    by jimbosmith316  Go to last post
  3. Ice Baths and Bodybuilding

    Started by jimbosmith316, 10-03-2023 11:54 AM
    bath, baths, benefits, blood, body, bodybuilders, bodybuilding, circulation, cold, find, hours, ice, immersion, muscle, muscles, person, potentially, recovery, reduce, routine, sessions, soreness, timing, training, water
    0 Replies
    238 Views
    Last Post: 10-03-2023 11:54 AM
    by jimbosmith316  Go to last post
  4. Branched-Chain Amino Acids (BCAAs) Benefits

    Started by jimbosmith316, 09-30-2023 06:58 PM
    acids, amino, appetite, bcaas, bodybuilders, bodybuilding, branched-chain, breakdown, building, cutting, diet, dosage, energy, exercise, growth, intense, muscle, people, prevent, reduce, soreness, source, supplementation, tissue, training
    0 Replies
    313 Views
    Last Post: 09-30-2023 06:58 PM
    by jimbosmith316  Go to last post
  5. Percussion Guns - What say you?

    Started by drtbear1967, 07-06-2020 11:35 AM
    call, decrease, delayed, good, guns, hard, move, muscle, opens, opportunity, passive, performance, protocols, research, soreness, studying, suggest, symptoms, term, time, tolerate, treatment, treatments, vibration, window
    3 Replies
    1,413 Views
    Last Post: 07-11-2020 06:30 PM
    by Ashop  Go to last post
  6. Dealing with Severe Soreness

    Started by drtbear1967, 07-16-2019 07:41 AM
    145-164, 2003, affect, cheung, day, delayed, doesn’t, doms, group, hume, maxwell, movement, muscle, onset, patterns, ramping, safe, soreness, source, subject, time, training, warm-up, weights, you’re
    9 Replies
    3,327 Views
    Last Post: 07-31-2019 09:13 AM
    by CH3NO2  Go to last post
  7. Sore from first Test injection

    Started by Gooch, 06-14-2019 08:13 AM
    answers, bruise, bunk, conflicting, couple, cyp, deal, feels, glute, hours, injection, it’s, lot, means, months, normal, online, pain, people, reading, shut, sore, soreness, test, that’s
    12 Replies
    4,916 Views
    Last Post: 06-24-2019 05:03 AM
    by Clara  Go to last post
  8. Caffeine pre training to reduce DOMS

    Started by drtbear1967, 06-13-2019 07:51 AM
    adenosine, brain, caffeine, cell, day, delayed, distance, doms, due, experience, growth, hurt, indication, isn’t, muscle, necessarily, onset, pain, reason, receptors, runners, send, soreness, training, workout
    2 Replies
    4,396 Views
    Last Post: 06-14-2019 07:56 AM
    by drtbear1967  Go to last post
  9. Ice Baths - Post Workout Recovery

    Started by drtbear1967, 04-19-2019 08:22 AM
    baths, cooled, cooling, effectively, effects, endurance, exercise, group, growth, hard, higher, ice, inflammation, minimal, muscle, negative, post, reduce, significant, size, soreness, statistically, strength, tended, training
    5 Replies
    7,514 Views
    Last Post: 04-25-2019 08:11 AM
    by drtbear1967  Go to last post
  10. 2 Replies
    6,656 Views
    Last Post: 03-05-2019 04:30 AM
    by Boomer  Go to last post
  11. How to deal with DOMS

    Started by drtbear1967, 01-03-2019 09:17 AM
    2003, 2163, 385-395, brain, delayed, doms, due, exercise, experimental, factors, foam, massage, muscle, onset, pain, performance, relief, research, rolling, soreness, sports, strategies, task, train, treatment
    1 Replies
    7,077 Views
    Last Post: 01-03-2019 05:37 PM
    by green gobblin  Go to last post
  12. Lemon Verbena Extract - Cut out the soreness.

    Started by drtbear1967, 11-09-2018 12:32 PM
    bcaas, body, creatine, daily, days, exercise, extract, found, group, intense, leg, lemon, levels, mentioned, muscle, participants, protocol, recovery, reduce, researchers, soreness, study, supplement, test, verbena
    0 Replies
    4,450 Views
    Last Post: 11-09-2018 12:32 PM
    by drtbear1967  Go to last post
  13. Muscle soreness - Does it matter?

    Started by drtbear1967, 10-22-2018 08:22 AM
    actual, adequate, damage, doms, eccentric, effective, exercise, growth, hours, intensity, muscle, muscles, newton, nosaka, optimal, performance, recovery, sign, soreness, subject, things, time, training, workout, workouts
    2 Replies
    3,486 Views
    Last Post: 10-24-2018 07:58 AM
    by drtbear1967  Go to last post
  14. Power of Pineapple.

    Started by drtbear1967, 09-25-2017 08:18 AM
    body, bodybuilders, bromelain, calories, carbs, diet, digestion, enzyme, fruit, gains, growth, high, ideal, key, manganese, muscle, performance, pineapple, pineapples, protein, soreness, sugar, sweet, training, vitamin
    0 Replies
    2,635 Views
    Last Post: 09-25-2017 08:18 AM
    by drtbear1967  Go to last post
  15. Glutamine for DOMS

    Started by drtbear1967, 06-07-2017 08:31 AM
    469-473, 5-10g, athletes, carbohydrates, chronic, day, demands, dieting, exercise, fats, fitness, glutamine, highly, journal, medicine, met, muscle, phase, physical, recommend, research, saito, soreness, sports, training
    0 Replies
    2,124 Views
    Last Post: 06-07-2017 08:31 AM
    by drtbear1967  Go to last post
  16. A Guide to Post-Injection Muscular Pain

    Started by Iron Game, 06-22-2016 10:06 PM
    amount, concentrations, due, experienced, groups, injected, injection, larger, muscle, muscular, needle, pain, peptides, point, post-injection, result, risk, site, skin, smaller, solvent, soreness, sterile, substance, volume
    2 Replies
    2,190 Views
    Last Post: 07-11-2016 08:42 PM
    by jimbosmith316  Go to last post
  17. Epistane as anti-e

    Started by mmajake, 05-12-2016 11:00 AM
    arimidex, epistane, running, soreness, test
    9 Replies
    2,110 Views
    Last Post: 05-15-2016 06:41 PM
    by yellow snow  Go to last post
  18. 8 Replies
    2,427 Views
    Last Post: 03-17-2016 09:57 AM
    by Presser  Go to last post
  19. Utilizing Active Recovery for Bodybuilders

    Started by Iron Game, 01-26-2016 09:17 PM
    active, body, bodybuilders, cost, decrease, exercise, found, growth, intense, light, massage, med, money, muscle, muscular, recovery, research, soreness, sports, study, supplements, time, tissue, training, week
    0 Replies
    1,772 Views
    Last Post: 01-26-2016 09:17 PM
    by Iron Game  Go to last post
  20. DOMS, Inflammation, and Muscle Growth

    Started by Iron Game, 12-27-2015 06:56 PM
    bodybuilding, cells, damage, damaged, doms, eccentric, exercise, fibers, good, growth, inflammation, muscle, muscles, pain, process, protein, research, sore, soreness, synthesis, tissue, tissues, training, weight, workout
    3 Replies
    1,964 Views
    Last Post: 12-28-2015 06:59 PM
    by EMW14  Go to last post
  21. contributing factors to soreness

    Started by echo419, 12-29-2014 07:20 PM
    antibiotics, foam, rolling, soreness, walk
    8 Replies
    1,618 Views
    Last Post: 01-03-2015 06:57 AM
    by Presser  Go to last post
Results 1 to 21 of 21

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