soy

The 10 Dumbest Diet Myths Here's what you need to know... Soy protein is practically useless in stimulating muscle protein synthesis. Dextoxifying your liver or "cleansing" your colon with coffee enemas is beyond stupid. Stop worrying about the growth hormone in milk. You can't starve cancer...

Diet and exercise affects you in more ways than you think! . A randomized control trail of patients with low grade prostate cancer who had chosen not to undergo treatment divided 93 patients into two groups, one control group and one of which were given a vegan diet with fruits, vegetables...

Post Steroid Cycle Therapy and How To Raise natural testosterone Its well known that a common side effect associated with anabolic steroid use is the inhibition of natural testosterone production. The body monitors testosterone levels and adjusts production of the hormone within the testes by...

Are Protein Bars Good For You? Bodybuilding & Sports Nutrition Supplements Store – Prosource It wasn’t all that long ago when the question featured above would have seemed comical on its surface. Protein bars occupied the lowest rung on the sports nutrition ladder. They were amalgamations of...

One study found that soy protein might actually increase protein breakdown in skeletal muscle. The researchers fed both casein and soy protein isolate to pigs for 15 weeks and concluded the following: "These data suggest that the inferior quality of dietary soybean protein induces...

Since protein can be scarce for those avoiding meat, soy is the vegetarian answer to a diet lacking muscle-building amino acids. It's also peddled as the cholesterol lowering replacement for "evil" red meat. We've not only been told that animal protein and saturated fat are bad, but we've been...

Phosphatidylserine(PS) is a phospholipid made up of 2 long chain fatty acids and the amino acid phosphorylated serine and is naturally produced in the body. Phospholipids are a main component of all cell membranes, as they form the lipid bilayer which is basically the bouncer for your cells and...

9 Fake Health Foods[/URL][/B] Get These Impostors Out Of Your Diet The Question What's the biggest health food imposter? Mike Roussell, PhD – Nutrition Scientist Butter and bacon People are obsessed with butter and bacon. It's understandable since they're delicious, but I don't see any...

Steroids scientifically called Anabolic steroids (AAS) are used by body builders to enhance their muscle growth and speed up the body toning process. Steroids or supplements assist in rapid muscle growth especially for new and young body builders. Since it has become very popular with the new...

i am sure alot of this stuff has been posted at some time but its a good read for the new guys Estrogen, Testosterone, & Phytoestrogens by Mike Falcon As bodybuilders, there are words we love and words we hate. Valued words include testosterone, muscle mass, androgens, protein and Tylene Buck...

<header style="box-sizing: content-box;">Milk Alternatives It's protein powder's best friend, but what if you can't stomach milk? <iframe name="fd469ac8c" width="55px" height="1000px" frameborder="0" allowtransparency="true" allowfullscreen="true" scrolling="no" title="fb:like...

I wrote this a while back and thought I would share it here as well. I usually recommend Clomid to bring levels of estrogen back into alignment as part of a post cycle therapy regimen for the more aggressive female user. Hcg promotes progesterone production and mimics the pituitary glands...

Phytoestrogens: Foods to Avoid as a Male Bodybuilder By:3J ww.3jsdiet.com The human body has a complex endocrine system that regulates hormones in correlation with the sex of the individual. One of the important regulations that the male endocrine system controls is the...

The 10 Dumbest Diet Myths by TC | Yesterday Share on facebook Share on twitter Follow on Google+ Share on digg Share on email Share on rss Drinking-milk NEW Tags: Dietary Myth Busting Here's what you need to know... Soy protein is practically useless in stimulating muscle protein synthesis...

PN introduces our new High Isoflavone Soy Protein Isolate. For those that dont know, one of the benefits of isoflavones found in soy is the ability to naturally lower estrogen. Whether you are clean or on the horse so to speak this is a benefit to you. Soy is also very high in arginine which...