spike

  1. Musclebeauty

    Whey Protein's Impact on Insulin Resistance & Blood Glucose

    If you've*been in the lifting game for a semi-significant period of time, you've heard the Joe Gym-bro mantra that consuming whey protein and simple carbohydrates like dextrose immediately post-workout is crucial to "spike" insulin levels and maximize muscle protein synthesis (MPS).*Since the...
  2. 70Nova

    Spike up the test

    Hey guys, Here is my situation. At my location it seems impossible to find the ingredients to make my homebrew TECT C ( no BB or BA has yet been found near me ) ... BUT I can buy some already made at the pharmacy which is your standard 250mg/ml SO, can I rebrew it with added raw and create...
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