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  1. High Protein Crab Cakes

    Started by PEP PATRIOT52, 02-12-2024 06:39 AM
    1/2, black, bowl, cake, cakes, cayenne, crab, dijon, fat, greek, green, juice, jumbo, oil, onion, oven, pepper, protein, sauce, spray, sugars, tbsp, tsp, whisk, yogurt
    0 Replies
    86 Views
    Last Post: 02-12-2024 06:39 AM
    by PEP PATRIOT52  Go to last post
  2. Pizza Topped Chicken Breasts

    Started by PEP PATRIOT52, 09-12-2023 08:05 AM
    breast, calories, carbs, chicken, chopped, coat, cook, cooking, cup, fat, fiber, heat, ingredients, minutes, non-stick, pan, pizza, protein, red, saturated, sodium, spray, sugar, top, topped
    0 Replies
    276 Views
    Last Post: 09-12-2023 08:05 AM
    by PEP PATRIOT52  Go to last post
  3. 1 Replies
    536 Views
    Last Post: 12-04-2022 08:24 PM
    by PEP PATRIOT52  Go to last post
  4. HIGH PROTEIN FRENCH TOAST

    Started by PEP PATRIOT52, 10-26-2022 07:21 AM
    1/2, 2mg, 92mg, bread, cup, french, high, ingredients, large, notes, place, placing, powder, protein, reheat, slice, slices, spray, store, teaspoon, toast, toaster, vanilla, vitamin, |iron
    0 Replies
    549 Views
    Last Post: 10-26-2022 07:21 AM
    by PEP PATRIOT52  Go to last post
  5. 0 Replies
    479 Views
    Last Post: 10-25-2022 12:07 PM
    by PEP PATRIOT52  Go to last post
  6. Buffalo Bacon Burger

    Started by PEP PATRIOT52, 10-25-2022 10:22 AM
    1/2, bacon, bleu, buffalo, burger, cheese, cook, cool, crumbles, egg, fat, fries, garlic, grease, ground, mix, onions, pan, parsley, pepper, salt, saute, spray, total, wheat
    0 Replies
    511 Views
    Last Post: 10-25-2022 10:22 AM
    by PEP PATRIOT52  Go to last post
  7. 0 Replies
    4,618 Views
    Last Post: 08-03-2018 09:48 PM
    by big in vegas  Go to last post
  8. Spray Supplements? Really?

    Started by drtbear1967, 05-09-2018 09:04 AM
    instavit, it’s, market, people, spray
    4 Replies
    1,927 Views
    Last Post: 05-09-2018 02:13 PM
    by Dean Destructo  Go to last post
  9. Improve Your Bench Press With This Spray

    Started by yellow snow, 10-31-2016 05:40 PM
    bench, find, press, shoulder, spray
    0 Replies
    1,180 Views
    Last Post: 10-31-2016 05:40 PM
    by yellow snow  Go to last post
  10. 0 Replies
    5,092 Views
    Last Post: 07-22-2016 05:13 PM
    by jimbosmith316  Go to last post
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