squatted

  1. H

    Training PB's Without Cycle

    I have been training with a PT. We do warm ups first then go into exercises. We train 3x a week, just under 1.5 hours. I have noticed that I am stronger overall as he seems to focus on compound exercises more with me and literally 0 machine exercises. I had a blood test and my test is under...
    • hopesanddreams
    • Thread
    • 100kg 60kg calories carbs continue cycle day eating exercises fat finally good highest hit life max naturally normal plateau protein similar squatted test track training
    • Replies: 2
    • Forum: Training and Weight Lifting Forum
  2. Iron Game

    1,025 Squat at 18 yrs Old!

    If you have been in the gym for years, you at some point have heard some one somewhere on a leg press machine say "Oh I squatted a thousand pounds in high school"! Well ladys and gentleman meet the only man in the world that will be able to say that when he's full grown! That young man is Joseph...
    • Iron Game
    • Thread
    • 025 full gentleman grown gym heard high joseph kid ladys machine man meet pena point pounds school squat squatted squatting thousand world years young yrs
    • Replies: 9
    • Forum: Steroids SARMS Peptides Forum
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