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Tag: squatting

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  1. Barefoot Squats: Are They For You?

    Started by jasonhill800, 12-12-2022 11:15 PM
    barefoot, dorsiflexion, feels, feet, find, foot, form, heel, lifters, mechanics, mobility, motion, muscle, natural, necessarily, notice, people, performance, preference, range, shoes, squat, squats, squatting, training
    0 Replies
    361 Views
    Last Post: 12-12-2022 11:15 PM
    by jasonhill800  Go to last post
  2. ATG VS PARALLEL SQUATS

    Started by drtbear1967, 08-02-2021 12:58 PM
    activation, activity, additional, ass-to-grass, atg, break, closer, flexion, found, gluteus, greater, hamstrings, increase, increased, knee, knees, medialis, muscle, obliquus, parallel, part, quadriceps, showed, squat, squatting
    0 Replies
    1,234 Views
    Last Post: 08-02-2021 12:58 PM
    by drtbear1967  Go to last post
  3. 1,025 Squat at 18 yrs Old!

    Started by Iron Game, 04-02-2017 10:34 PM
    025, full, gentleman, grown, gym, heard, high, joseph, kid, ladys, machine, man, meet, pena, point, pounds, school, squat, squatted, squatting, thousand, world, years, young, yrs
    9 Replies
    3,457 Views
    Last Post: 04-08-2019 07:05 PM
    by Presser  Go to last post
  4. You don't have to squat to get great legs.

    Started by drtbear1967, 01-14-2019 09:25 AM
    accessory, allowing, app, back, bodybuilders, choice, choose, enhance, exercises, great, growth, helped, legs, lunge, movements, muscle, performance, personally, powerlifting, program, squat, squatting, strength, variation, workout
    7 Replies
    8,188 Views
    Last Post: 02-11-2019 02:33 PM
    by drtbear1967  Go to last post
  5. Get to Thrusting!!

    Started by drtbear1967, 10-02-2018 08:13 AM
    87%, activation, activity, coaching, contreras, emg, evidence, exercises, follow, glute, hip, means, measuring, muscle, performance, science, squat, squats, squatting, strength, study, thrust, thrusting, thrusts, training
    0 Replies
    7,305 Views
    Last Post: 10-02-2018 08:13 AM
    by drtbear1967  Go to last post
  6. Squat Rules with Tom Platz, The Golden Eagle!!

    Started by Iron Game, 06-12-2017 02:35 AM
    bodybuilding, exercise, fiber, golden, growth, high, leg, legs, made, massive, muscle, platz, pounds, rep, reps, set, sets, size, squat, squats, squatting, thighs, tom, training, types
    1 Replies
    3,076 Views
    Last Post: 06-13-2017 07:00 PM
    by BigZ  Go to last post
  7. How Deep Should I Squat?

    Started by Iron Game, 01-25-2017 12:42 PM
    body, build, deep, don’t, exact, form, gains, increase, it’s, knee, knees, make, matter, muscle, pain, parallel, people, safe, squat, squats, squatting, there’s, training, true, you’re
    3 Replies
    2,777 Views
    Last Post: 02-04-2017 07:21 PM
    by Masher59  Go to last post
  8. 8 Replies
    2,575 Views
    Last Post: 06-22-2016 10:14 AM
    by Presser  Go to last post
  9. Beast Mode: How to Become a Hardcore Squatter

    Started by Iron Game, 06-18-2016 10:53 PM
    ass, back, bar, beast, deep, forward, hard, hardcore, hips, hurts, it’s, i’m, mode, movement, muscle, quads, squat, squatter, squatting, stop, that’s, time, women, work, you’re
    0 Replies
    2,796 Views
    Last Post: 06-18-2016 10:53 PM
    by Iron Game  Go to last post
  10. Standard Squatting versus Box Squats

    Started by Presser, 08-06-2015 01:08 PM
    1rm, athletes, bit, box, cycle, difference, leg, lower, movement, muscles, percent, rep, researchers, result, spine, sport, squat, squats, squatting, strength, stretch-shortening, subjects, training, vastus, versions
    0 Replies
    1,856 Views
    Last Post: 08-06-2015 01:08 PM
    by Presser  Go to last post
  11. 7-reasons-to-squat-ass-to-grass

    Started by charliebigspuds, 04-13-2015 01:02 PM
    full, parallel, squat, squats, squatting
    6 Replies
    2,506 Views
    Last Post: 04-13-2015 05:15 PM
    by Mountain_Man  Go to last post
  12. RAY WILLIAMS

    Started by teeg, 01-07-2015 11:16 AM
    876, cool, lolol, squatting, vid
    3 Replies
    1,436 Views
    Last Post: 01-09-2015 10:20 AM
    by Presser  Go to last post
Results 1 to 12 of 12

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