stating

When it comes to combating insulin resistance which would work better. There are multiple studies and trials stating grape seed extract actually works better than metformin. They'v also done trials & studies on cinnamon but I haven't seen any evidence stating it's more effective than metformin

Does anyone have any knowledge of supps that lower cholesterol? My total cholesterol is usually 201 to 205 and it would be nice to get it below 200. The statin drugs are out of the question for me, as the liver is damaged by them over time. Thanks in advance for any advice.