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  1. Ox 51

    LeBron Passes Michael Jordan

    LeBron James passes Michael Jordan for fourth on the NBA's all-time scoring list Ben Rohrbach,Yahoo Sports•March 6, 2019 We can probably safely say LeBron James will inch no closer to Michael Jordan in the rings portion of the GOAT debate this season, given that his Los Angeles Lakers have...
    • Ox 51
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    • airness” all-time angeles category clippers fourth james jordan lebron lebron james los loss michael michael jordan nba all time scoring list nba news nba records needing passes place points scoring statistical unseating “his
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    • Forum: MMA Forum
  2. Iron Game

    Light Weights Can Kick Start Muscle Growth - Training Science

    Training Science - Light Weights Can Kick Start Muscle Gains “Lift heavy to grow!” This mantra has been preached since the early days of bodybuilding. Current research-based resistance training guidelines are consistent with the heavier-is-better-mentality, professing that loads below ~65...
    • Iron Game
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    • appl bodybuilding differences effect exercise fibers greater growth heavier heavy high-load hypertrophy loads muscle muscular physiol resistance results size statistical strength studies training versus weights
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    • Forum: Training and Weight Lifting Forum
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