sternoclavicular
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Inner chest separation.
Magazines, Instagram posts and those charts at the gym are all guilty of showing you how to target your "inner" chest – that highly desired pec separation on your sternum that shows a distinct canyon separating the two pectoralis major muscles. Well, the people telling us this missed a few...- drtbear1967
- Thread
- angles beneath canyon center chest contract entirety fiber fibers fire groove insertion intertubucular leaner muscle neuron origin pop principle remember selectively separation sternoclavicular target work
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- Forum: Training and Weight Lifting Forum