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Tag: strengthening

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  1. Build a Strong Back

    Started by jimbosmith316, 11-07-2023 10:52 AM
    back, bodybuilding, build, compound, exercises, form, growth, hyperextensions, improve, lats, lower, muscle, muscles, posture, prevent, proper, pulldowns, rows, strength, strengthening, t-bar, target, training, traps, upper
    0 Replies
    183 Views
    Last Post: 11-07-2023 10:52 AM
    by jimbosmith316  Go to last post
  2. Stiff Upper Back? Try this.

    Started by drtbear1967, 09-28-2020 10:52 AM
    acts, arms, assess, back, case, exercises, feeling, foam, form, fully, improve, lats, lift, motion, muscle, overhead, position, range, relax, roll, stiff, strengthening, stretched, takes, upper
    0 Replies
    1,194 Views
    Last Post: 09-28-2020 10:52 AM
    by drtbear1967  Go to last post
  3. Deca causing bad cramps!

    Started by d12hazz, 01-21-2016 07:09 PM
    advance, bad, bicep, causing, cramps, cuff, deca, experience, give, greatly, heard, information, option, personal, question, read, relocations, rotator, strengthening, subsided, surgeries, taking, tendons, wanted, yrs
    14 Replies
    5,065 Views
    Last Post: 01-25-2016 10:57 AM
    by Presser  Go to last post
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