stupidly

  1. drtbear1967

    Preacher Curls - Do not Ego Lift!!

    ebtofficial For those of you who don't know, I completely ruptured my bicep tendon doing preacher curls. Since then, watching anyone really push themselves on preacher curls makes me cringe and I have to look away. It is common for people to go very heavy. You will notice they are unable to...
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