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Tag: sturdy

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  1. Best Bodyweight Exercises

    Started by jimbosmith316, 12-16-2023 02:44 PM
    achieved, back, biceps, bodyweight, cardiovascular, chest, core, engage, exercises, fitness, full-body, glutes, groups, improving, legs, lower, multiple, muscle, muscles, shoulders, sturdy, target, targeting, triceps, work
    0 Replies
    180 Views
    Last Post: 12-16-2023 02:44 PM
    by jimbosmith316  Go to last post
  2. QL Variations

    Started by drtbear1967, 03-11-2020 12:08 PM
    arch, back, band, controlled, end, exercises, kettlebell, low, lower, motion, muscle, neutral, object, optional, pain, pelvic, position, range, resistance, series, slow, spinal, spine, sturdy, variations
    0 Replies
    1,916 Views
    Last Post: 03-11-2020 12:08 PM
    by drtbear1967  Go to last post
  3. Stupid Human Tricks for Plyo

    Started by drtbear1967, 03-11-2020 11:56 AM
    air, broken, clapping, finger, foregoing, injure, landing, making, modification, part, plyo, power, preparing, push-ups, rep, severely, simple, smartest, solid, sprained, stupid, sturdy, thing, timing, wrist
    0 Replies
    2,117 Views
    Last Post: 03-11-2020 11:56 AM
    by drtbear1967  Go to last post
  4. How to use box jumps.

    Started by drtbear1967, 01-03-2019 09:11 AM
    aerobic, body, box, cycle, depth, develop, end, explosive, force, great, ground, gym, high, hospital, jump, jumps, land, muscle, note, side, steps, strength, sturdy, time, training
    2 Replies
    6,169 Views
    Last Post: 01-05-2019 11:23 PM
    by pgb  Go to last post
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