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  1. drtbear1967

    Caffeine and Performance

    Are you taking caffeine to kickstart your workouts? How much does it actually help your performance? . This new systematic review and meta-analysis looked at some of the best evidence to answer whether caffeine improves strength (1RM) and power (vertical jump). . The authors only included...
    • drtbear1967
    • Thread
    • 560mg amount analyzing authors body caffeine end experiment form found high hour increased level lower meaningful performance person results showed signify strength studies subgroups training
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
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