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    • SherlynRoa
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    • Replies: 0
    • Forum: MMA Forum
  2. drtbear1967

    Betaine - Health and Performance

    theguerillachemist Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it...
    • drtbear1967
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    • 5.3lb acts betaine build cell cysteine day decrease effect evidence fat fatigue gain health increase lbm loss mass muscle performance study suggesting train training worth
    • Replies: 2
    • Forum: Diet & Nutrition Forum
  3. drtbear1967

    Trimethylglycine (TMG) - Betaine

    Trimethylglycine(TMG) or commonly known as betaine is a molecule that's becoming more and more popular in preworkouts. Naturally found in beet root, broccoli, and spinach, Betaine has a few different mechanisms by which it can help with health and performance. Firstly, it acts as a methyl...
    • drtbear1967
    • Thread
    • 5.3lb acts betaine build cell cysteine day decrease effect effects evidence fat fatigue gain increase lbm loss mass muscle pretty study suggesting train training worth
    • Replies: 0
    • Forum: Diet & Nutrition Forum
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