survival

  1. drtbear1967

    Go Heavy, Retain Muscle

    Go Heavy, Retain Muscle – You've been training hard while trying to gain as much muscle as possible. Now that you're on a diet you must give your body a reason to hold on to this new muscle. High-intensity strength exercises (70-100% range) are better than low-intensity exercises (40-70% range)...
  2. 9

    COUNTRY BOY CAN SURVIVE: The Story of Matt Hughes’ Fight for Survival

    <iframe width="949" height="534" src="https://www.youtube.com/embed/4EoHhVWjOoA?list=PLfDFUuKySBTVQsNkQ34mKlaYV0UaPgGqO" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> **Receive 10% off your MC Store order of $50 or more...
  3. 9

    Robbie Lawler & Luke Rockhold Teaching @ the Paradise Warrior Retreat

    <iframe width="560" height="315" src="https://www.youtube.com/embed/3ROlynuyzsw" frameborder="0" allowfullscreen=""></iframe> The Paradise Warrior Retreat, established in 2004 in Malibu, California, has since expanded to cities across the continent including Los Angeles, Montreal, Palm Springs...
  4. Iron Game

    YK-11 is a myostatin inhibitor that actually works.

    YK11 stimulates the creation of follistatin. When YK11 is in the presence of follistatin, it causes a large sudden production of myogenic differentiation factor (MyoD), myogenic factor 5 (Myf5) and myogenin. The three myogenic items are what causes the body to create new muscle cells...
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