sweeteners

  1. drtbear1967

    Stevia vs Aspartame

    Although most common, aspartame isn’t the only artificial sweetener on the market. Stevia is a relatively new sweetener and marketed as a “natural” calorie-free sweetener as it comes from a South American plant, but the fact is that it isn’t nearly as well studied as aspartame, and we thus can’t...
  2. drtbear1967

    Refined Sugar - Listen to the Science

    The reason why we present the evidence for the safety of aspartame as an artificial sweetener is because the alternative usually is to consume foods/drinks sweetened with refined sugars. Sugar sweetened beverage is hands down the worst grocery in terms of avoiding weight gain. . It is very...
  3. T

    Preworkout or Intra-workout Shake blunt the effects of GHRP2/CJC1295 ??

    I had a couple of questions regarding the use of IPRAM/GHRP2/GHRP6 etc.. Is the reason we have to take the above mentioned without carbs/fat due to an insulin response negating the effects of the GHRP? Or is it something else? I ask this because if insulin was the issue, wouldn't a preworkout...
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