swiss

  1. drtbear1967

    Core Strength

    CORE STRENGTH . 📚 The core is not only the rectus abdominis and oblique muscles, but rather muscles that attach to the hip that aid in stability. These isometric variations do not change length during the contraction, but still produce force in the muscle. This can aid in more postural and...
  2. The Dude

    Help me choose a watch for a memorable occassion

    So I'm still going through this crap with my cervical spine and lawsuits, but things are working out and there is light at the end of the tunnel. I've enrolled in classes and I'm going to get my Masters. I like to get special things to remember special dates or occassions and I'm finally in a...
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