tap

  1. jimbosmith316

    Types of Water Explained

    The "best" type of water can vary depending on personal preferences and specific needs. Here are a few different types of water and their characteristics: 1. **Tap Water**: Generally, tap water is treated to meet safety standards and often contains added fluoride for dental health. Its quality...
  2. drtbear1967

    Shoulder Stability Variations

    💥SHOULDER STABILITY VARIATIONS💥 . 📚Anti rotational exercises are a great way to engage the core. This series focuses on targeting the stability of the core muscles and upper body, primarily the shoulders by utilizing a resistance band around the left shoulder. Adjust the height of the resistance...
  3. 9

    Conor McGregor Body Language Analysis: Tap Out Loss

    <iframe width="560" height="315" src="https://www.youtube.com/embed/fqDqTuXDYEI" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  4. drtbear1967

    Tap Out and Try Again!!

    The phrase "tap out" has slid into the mainstream, but its original meaning has been misinterpreted. When you're training Brazilian Jiu Jitsu, one of the most important things you can do is tap. It's a fundamental part of the learning experience. In class, you'll tap over and over again as you...
  5. 9

    UFC fighters trash Sage Nortchutt on Twitter for quick tap

    <iframe width="560" height="315" src="https://www.youtube.com/embed/OLGQNhthYyc" frameborder="0" allowfullscreen></iframe>
  6. Iron Game

    Creating Your Own Bacteriostatic Water

    When creating bacteriostatic water, I go with the standard 0.9% benzyl alcohol to 99.1% water ratio. I wouldn't increase/decrease it without being more knowledgeable about what you're doing than I am in regards to solubility in benzyl alcohol (I wish I could find such numbers and post it here)...
  7. 9

    Chris Weidman Local Jewelry Story Commercial Featuring Al Iaquinta

    <iframe src="https://www.youtube.com/embed/xqqj6xi5_JI" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> don't tap out your bank account
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