targeting

  1. gandhisays

    Has anyone used Tirzepatide and if so how did you like it?

    Tirzepatide for Weight Loss Studies This guide offers a comprehensive overview for researchers on the application of tirzepatide peptide therapy to facilitate weight loss in experimental subjects. Discover the latest breakthroughs in tirzepatide and weight management research, including...
    • gandhisays
    • Thread
    • 10mg crucial dosage dosing effects gip glp-1 insulin loss obesity peptide peptides powder profile related research researchers sequence side significant targeting tirzepatide tirzepatides weekly weight
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
  2. jimbosmith316

    Building Your Neck

    Building a bigger neck involves specific exercises that target the neck muscles. Here are some exercises that can help strengthen and grow neck muscles: 1. **Neck Extensions:** Sit or stand with your back straight. Place your hands on your forehead, apply light pressure, and push your head...
    • jimbosmith316
    • Thread
    • area avoid back band building engage exercises fitness focusing forward hands head hold injury light movement muscles neck place position push resistance strengthen targeting training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  3. jimbosmith316

    Best Bodyweight Exercises

    Bodyweight exercises are fantastic for building strength, flexibility, and endurance. They require minimal to no equipment and can be done anywhere. Some of the best bodyweight exercises that target multiple muscle groups include: 1. **Push-Ups:** Excellent for working the chest, shoulders...
    • jimbosmith316
    • Thread
    • achieved back biceps bodyweight cardiovascular chest core engage exercises fitness full-body glutes groups improving legs lower multiple muscle muscles shoulders sturdy target targeting triceps work
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  4. drtbear1967

    Lunge and Split Squat Hacks

    Standard lunge and split squat form doesn't hit your glutes and hams much, and it can cause knee issues. The fix? Lean forward with a straight back. . Hinge at your hips and lean your torso slightly forward at roughly a 45-degree angle while keeping your back straight. Do this for reverse...
    • drtbear1967
    • Thread
    • activation back demands exercises force forward glutes hamstrings hips increases joint knee lean lunge lunges places quadriceps quads recruitment split squat straight targeting torso training
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. Vision

    What body part do you least train, by no direct targeting movements?

    What body part do you least train, by no direct targeting movements? Just curious on who else slacks in some areas?!?! For myself lower back and forearms.. Meh, abs too...:rolleyes:
  6. T

    The end of tackle football as we know it!

    Excuse me if this is a topic in another thread but isnt it getting ridiculous how wussified football is getting with protecting QB's? I mean you can barely touch him and get penalized. I understand about preventing injuries and all but this is going way too far. Even in NCAA helmet to helmet is...
    • The Survivor
    • Thread
    • barely bye called end excuse flag football game good helmet injuries ncaa nfl penalized reality ridiculous someday suspect tackle targeting thread topic touch understand wussified
    • Replies: 3
    • Forum: MMA Forum
  7. 9

    UFC targeting Cyborg vs Holly Holm

    <iframe width="560" height="315" src="https://www.youtube.com/embed/ksIaFED4RYQ" frameborder="0" allowfullscreen></iframe>
    • 9mm
    • Thread
    • cyborg holly holm targeting ufc
    • Replies: 0
    • Forum: MMA Forum
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