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  1. Building Big Shoulders

    Started by jimbosmith316, 12-19-2023 04:23 PM
    ###, arms, big, body, bodybuilding, building, cables, calories, consistency, dumbbells, ensure, growth, injury, maintain, medial, muscle, muscles, quality, recovery, requires, rest, shoulders, targets, training, works
    0 Replies
    141 Views
    Last Post: 12-19-2023 04:23 PM
    by jimbosmith316  Go to last post
  2. Build Impressive Arms

    Started by jimbosmith316, 11-01-2023 08:50 AM
    arm, arms, barbell, biceps, bodybuilding, build, curls, dumbbell, dumbbells, exercise, fitness, form, great, growth, isolate, muscle, muscles, performed, proper, provide, range, targets, training, tricep, triceps
    0 Replies
    240 Views
    Last Post: 11-01-2023 08:50 AM
    by jimbosmith316  Go to last post
  3. Building strong and muscular legs

    Started by jimbosmith316, 09-27-2023 03:58 PM
    back, box, building, calf, deadlifts, exercises, glutes, growth, hamstrings, jumps, leg, legs, lower, lunges, machine, muscle, muscular, quadriceps, quads, raises, squats, strong, target, targets, work
    0 Replies
    191 Views
    Last Post: 09-27-2023 03:58 PM
    by jimbosmith316  Go to last post
  4. What are you goals?

    Started by drtbear1967, 12-15-2020 01:10 PM
    acts, area, bell, body, bodybuilding, chance, drive, extreme, gears, give, goal, goals, lifters, long-term, mark, motivation, powerlifting, remember, stimulus, succeed, switched, switching, target, targets, working
    0 Replies
    986 Views
    Last Post: 12-15-2020 01:10 PM
    by drtbear1967  Go to last post
  5. Killer Core Variations

    Started by drtbear1967, 02-18-2020 03:36 PM
    abs, bar, bend, core, degrees, drive, flexors, hanging, hip, hips, killer, knees, leg, legs, muscle, muscles, oblique, primarily, raises, series, slight, target, targets, toe, variations
    0 Replies
    3,159 Views
    Last Post: 02-18-2020 03:36 PM
    by drtbear1967  Go to last post
  6. Fantasy Football WR Tiers

    Started by Ox 51, 08-13-2018 02:47 PM
    2018, adp, angeles, bay, chiefs, fantasy, fantasy draft, fantasy football, fantasy wr, green, lead, los, nfl, offense, receiver, receivers, season, targets, thomas, tier, touchdowns, volume, watkins, wideout, yards
    0 Replies
    1,788 Views
    Last Post: 08-13-2018 02:47 PM
    by Ox 51  Go to last post
  7. Fantasy Football Sleepers

    Started by Ox 51, 08-06-2018 01:53 PM
    2016, averaged, back, burton, cooper, draft prep, fantasy, fantasy draft, fantasy football, fantasy sleepers, game, games, graham, nfl fantasy, offense, offensive, points, season, seasons, talent, targets, touchdowns, training, yards, year
    1 Replies
    1,604 Views
    Last Post: 08-06-2018 03:29 PM
    by Ox 51  Go to last post
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