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  1. 0 Replies
    90 Views
    Last Post: 01-19-2024 12:55 PM
    by PEP PATRIOT52  Go to last post
  2. 0 Replies
    94 Views
    Last Post: 01-15-2024 01:51 PM
    by PEP PATRIOT52  Go to last post
  3. Baked Carrot Cake High Protein Oatmeal

    Started by PEP PATRIOT52, 01-05-2024 08:52 AM
    0 Replies
    137 Views
    Last Post: 01-05-2024 08:52 AM
    by PEP PATRIOT52  Go to last post
  4. High Protein Pumpkin Crepes with Filling

    Started by PEP PATRIOT52, 12-12-2023 09:23 PM
    0 Replies
    190 Views
    Last Post: 12-12-2023 09:25 PM
    by PEP PATRIOT52  Go to last post
  5. High Protein Holiday Cookies!

    Started by jimbosmith316, 12-02-2023 11:27 AM
    1/4, almond, baking, bowl, butter, chips, chocolate, coconut, cookies, cool, cup, dark, dough, dry, flour, holiday, ingredients, minutes, oven, powder, protein, sheet, syrup, teaspoon, vanilla
    0 Replies
    174 Views
    Last Post: 12-02-2023 11:27 AM
    by jimbosmith316  Go to last post
  6. SHRIMP SCAMPI RECIPE

    Started by PEP PATRIOT52, 12-17-2022 07:44 PM
    1/2, add, butter, butterflying, chopped, fat, flatten, fresh, heat, juice, knife, large, lemon, minutes, parsley, pepper, recipe, salt, scampi, shallot, shrimp, teaspoon, us-, vein, wedges
    0 Replies
    504 Views
    Last Post: 12-17-2022 07:44 PM
    by PEP PATRIOT52  Go to last post
  7. 1 Replies
    536 Views
    Last Post: 12-04-2022 08:24 PM
    by PEP PATRIOT52  Go to last post
  8. Cornmeal-Crusted Cajun Catfish

    Started by PEP PATRIOT52, 10-26-2022 07:58 PM
    1/2, buttermilk, cajun, catfish, cayenne, coat, cornmeal, cornmeal-crusted, cup, fillets, fish, lemon, minutes, mixture, mustard, paprika, pepper, place, powder, rack, salt, teaspoon, thyme, turning, wedges
    0 Replies
    507 Views
    Last Post: 10-26-2022 07:58 PM
    by PEP PATRIOT52  Go to last post
  9. HIGH PROTEIN FRENCH TOAST

    Started by PEP PATRIOT52, 10-26-2022 07:21 AM
    1/2, 2mg, 92mg, bread, cup, french, high, ingredients, large, notes, place, placing, powder, protein, reheat, slice, slices, spray, store, teaspoon, toast, toaster, vanilla, vitamin, |iron
    0 Replies
    549 Views
    Last Post: 10-26-2022 07:21 AM
    by PEP PATRIOT52  Go to last post
  10. SPICY SEAFOOD STEW

    Started by PEP PATRIOT52, 10-24-2022 12:37 PM
    1/4, add, bay, cook, cup, garlic, heat, juice, leaves, leeks, lemon, minutes, orange, ounces, peel, pepper, red, rouille, saffron, seafood, soup, spicy, stirring, teaspoon, tomatoes
    0 Replies
    499 Views
    Last Post: 10-24-2022 12:37 PM
    by PEP PATRIOT52  Go to last post
  11. Insulin Sensitivity and Abs

    Started by drtbear1967, 02-06-2020 03:10 PM
    blood, blood-glucose, c3g, carbs, day, diet, eat, eating, exercise, fat, insulin, levels, low-carb, lower, lowering, meal, percent, properties, protein, sensitivity, strategy, studies, sugar, teaspoon, waist
    0 Replies
    3,480 Views
    Last Post: 02-06-2020 03:10 PM
    by drtbear1967  Go to last post
  12. Protein peanut butter balls

    Started by Musclebeauty, 10-17-2018 11:50 PM
    1 Replies
    4,428 Views
    Last Post: 10-18-2018 08:13 AM
    by drtbear1967  Go to last post
  13. Shuttle Calories to Muscle, Not Fat.

    Started by drtbear1967, 05-23-2017 08:34 AM
    blood, body, calories, day, digests, dressing.taking, fast, fasting, fat, food, found, improve, insulin, lean, levels, meal, muscle, post-meal, psyllium, reduces, sensitivity, sensitizing, shuttle, sugar, teaspoon
    2 Replies
    2,098 Views
    Last Post: 12-29-2017 09:40 AM
    by drtbear1967  Go to last post
  14. APPLE CINNAMON HIGH PROTEIN MUFFINS

    Started by Cyber-Suppz, 05-03-2017 12:59 AM
    1/2, 1/4, apple, baking, bodybuilding, breakfast, calories, cinnamon, diced, factsper, fat, high, ingredients, makes, mix, mixture, muffins, perfect, personally, protein, serving, teaspoon, treat, unsweetened, vanilla
    2 Replies
    2,619 Views
    Last Post: 05-05-2017 05:10 AM
    by Cyber-Suppz  Go to last post
Results 1 to 14 of 14

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