theguerillachemist
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Ketone Monoester Study
theguerillachemist This preliminary study was just released showing the effects of 8 healthy trained males ingesting a ketone monoester(KE) or a placebo along with a protein/glucose mixture post workout. The KE is the monoester beta-hydroxybutyrate, 1,3-butandiol. The protocol was listed as...- drtbear1967
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- Replies: 0
- Forum: Diet & Nutrition Forum
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Winstrol Overdose.
theguerillachemist I recently was shown a well-known coach’s generic 16 week prep protocol and it blew my mind. Obviously the doses were high and there were a lot of compounds, but what really struck me was this: after already being on oral winstrol for 4 weeks at 50mg/d, the last 4 weeks...- drtbear1967
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- Replies: 3
- Forum: Steroids SARMS Peptides Forum
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Effects of Nitrates and Performance
theguerillachemist Pretty cool study about the effects of nitrates and performance that was published in December. 12 resistance-trained men were given either 400mg nitrates in the form of beet root drink or a placebo in a double-blind,placebo controlled study. The study measured the...- drtbear1967
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- 20% 400mg blood difference effects exercise failure fatigue general improvement indicators lactate lifted nitrate nitrates performance placebo reps sets show studies study theguerillachemist total weight
- Replies: 1
- Forum: Diet & Nutrition Forum