thickness

  1. drtbear1967

    Rope Hammer Curls

    Verified Rope Hammer Curl, Double Contraction – The brachialis (the muscle situated underneath the biceps) contributes to upper arm thickness more so than the biceps. Increasing its size is an easy way to make the arm bigger. The brachialis responds well to a slower tempo and isometrics holds...
    • drtbear1967
    • Thread
    • arm biceps bigger brachialis contraction contributes curl curls double easy hammer holds isometrics make muscle responds rope situated slower tempo thickness underneath upper verified
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  2. drtbear1967

    Personal Log - EQ - Test E and Tbol

    So I have been working on a lean bulk for the last several weeks. Have had to train around some injures but very happy with the results so far. Been running 600 Test e, 600 EQ and 50mg of Tbol ( on training days) Tbol is no joke and the pumps are insane. The EQ is just starting to kick in...
    • drtbear1967
    • Thread
    • 600 cleaner difference eating feeding focusing food force forward happy hardest injures joke key muscle muscles part quality running tbol test thickness training weeks
    • Replies: 3
    • Forum: Steroids SARMS Peptides Forum
  3. B

    Widening and Targeting only the Biceps

    This is a two-pronged topic: Not sure if anyone else has experienced anything like this, but for some reason as I train arms/biceps, I seem to hit the brachialis more than the biceps themselves. Doesn't matter the exercise, preacher curls, standing barbell curls, etc., the next day I find my...
    • BigZ
    • Thread
    • arm arms bicep training biceps bigger brachialis curls exercise exercises fixed front good growth hit muscle peak problem sore specifically thickness triceps wide widen wider width
    • Replies: 13
    • Forum: Training and Weight Lifting Forum
  4. Iron Game

    Strongman Training for Improved Muscle Thickness

    Strongman Training for Improved Muscle Thickness ’m sure you’ve all read the latest article on the popular muscle building sites abouthow to develop a fuller, thicker back with “these 2 NEW maximal hypertrophy igniting muscle shocking lifts!” The title lures you in, but when you get inside...
    • Iron Game
    • Thread
    • areas back bodybuilders build grow hard heavy light mass movement muscle muscles patterns powerful reps size strong strongman thick thicker thickness time training weight work
    • Replies: 0
    • Forum: Training and Weight Lifting Forum
  5. akn

    Human Growth Hormone HGH , Estrogen, and Skin Thickening by Mike Anorld

    As bodybuilders, our unceasing quest to understand the effects of hormones on the body is driven by a singular purpose—that we might be able to manipulate them to our advantage in the pursuit of physical excellence. Over the decades, three classes of hormones have emerged as the most...
    • akn
    • Thread
    • bodybuilders bodybuilding collagen dermis effect effects epidermis estrogen fat growth hgh hormone igf-1 increase insulin layer levels muscle prep production skin steroids thickness type water
    • Replies: 1
    • Forum: Steroids SARMS Peptides Forum
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