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  1. jimbosmith316

    What Time Do You Train?

    The best time to bodybuild can vary based on individual preferences, schedules, and the body's natural rhythms. Here are some considerations: 1. **Morning Workouts:** Some people prefer morning workouts for several reasons. It can jumpstart your metabolism, energize you for the day, and ensure...
  2. jimbosmith316

    RAD 140: Testolone

    RAD140, also known as Testolone, is a selective androgen receptor modulator (SARM) that's gained attention in bodybuilding and fitness communities due to its potential to stimulate muscle growth. Here's some information about RAD140 in the context of bodybuilding: **Muscle Growth:** RAD140...
  3. K

    Old school AF making a comeback

    Long story short in the early 2000's gear was much harder to guarantee to a point to where I could always get finaplix and make batch after batch of the good stuff maybe getting some test once or twice a year. I used to throw it all in together no filtering but always sterile and more than many...
  4. jimbosmith316

    Eating on the GO!

    Keeping up with a bodybuilder's diet on the go can be challenging but definitely doable! Here are some tips to help: 1. **Meal Prep**: Prepare meals in advance that are easy to carry and consume on the go. Think grilled chicken, steamed vegetables, quinoa, brown rice, and sweet potatoes...
  5. jimbosmith316

    Help Your Shoulder Pain

    Experiencing shoulder pain can be uncomfortable and limiting, but there are several exercises and stretches that may help alleviate discomfort and improve shoulder mobility and strength. However, it's essential to consult with a healthcare professional or physical therapist before starting any...
  6. PEP PATRIOT52

    I WILL WIN!!!!

    I never quit until I win. I may fail once or twice or 10 times but I keep fighting until I WIN!! No better help you can have them the amazing products from YOURMUSCLESHOP!! Visit us:- Your Muscle Shop for Health Products - Your Muscle Shop Join us:- Telegram: Contact @yourmuscleshop A PREMIUM...
  7. yourmuscleshop

    The results of the Men’s Physique at the event Arnold Classic 2023 are out

    The results of the Men’s Physique at the event Arnold Classic 2023 are out. the new champion is announced, and become a two times champion - Erin Banks @e_bankssss
  8. PEP PATRIOT52

    WHEN YOU FEEL LIKE QUITTING

    Never give up people!!! Life can kick you in the balls many many times but it's how you deal with it that matters!! Don't let the road blocks and obstacles stop you!!! Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit : Your Muscle Shop for Health...
  9. PEP PATRIOT52

    WHEN YOU FEEL LIKE QUITTING

    Never give up people!!! Life can kick you in the balls many many times but it's how you deal with it that matters!! Don't let the road blocks and obstacles stop you!!! Join our Telegram Group for exclusive deals & Promotional Offers : TelegramYourMuscleShop Visit : www.YourMuscleShop.com “A...
  10. yourmuscleshop

    A Jamaican-American IFBB professional bodybuilder & won the 2018 Mr. Olympia contest by defeating 7 times Mr. Olympia Phil Heath

    A Jamaican-American IFBB professional bodybuilder & won the 2018 Mr. Olympia contest by defeating 7 times Mr. Olympia Phil Heath - Shawn Rhoden @shwanrhoden. @flexatronrhoden
  11. PEP PATRIOT52

    BENEFITS OF TRT

    Now we have all been led to believe that "TESTOSTERONE IS EVIL and we need to Fear it. But now it's been proven time and again that it's the LACK OF TESTOSTERONE in our bodies as we age that causes health issues and ailments!! Now that doesn't mean an "All you can eat " approach to cycling...
  12. PEP PATRIOT52

    BENEFITS OF TRT

    Now we have all been led to believe that "TESTOSTERONE IS EVIL and we need to Fear it. But now it's been proven time and again that it's the LACK OF TESTOSTERONE in our bodies as we age that causes health issues and ailments!! Now that doesn't mean an "All you can eat " approach to cycling...
  13. N

    Naps Gear NapsGear : Ready…Set…Sweat! New Year’s Resolution Fitness Guide

    This New Year, make a commitment to health and fitness. Learn the basics of starting your own workout routine and get ready to sweat with these helpful tips! So you want to get fit this year? Great! But before you can even think about starting your workout routine, there are a few things you...
  14. F

    Finestgears Beligas Pro®-Dynabol

    Pro-Dynabol 20mg is, by nature, an oral steroid which can effectively boost protein metabolism. It is a powerful mass-building steroid, designed to help athletes perform better. It helps grow muscle fast and functions as a weight loss supplement. This effect creates a positive nitrogen balance...
  15. F

    Finestgears Beligas Pro®-Dynabol

    Pro-Dynabol 20mg is, by nature, an oral steroid which can effectively boost protein metabolism. It is a powerful mass-building steroid, designed to help athletes perform better. It helps grow muscle fast and functions as a weight loss supplement. This effect creates a positive nitrogen balance...
  16. F

    Finest Gears Finestgears Beligas Pro®-Dynabol

    Pro-Dynabol 20mg is, by nature, an oral steroid which can effectively boost protein metabolism. It is a powerful mass-building steroid, designed to help athletes perform better. It helps grow muscle fast and functions as a weight loss supplement. This effect creates a positive nitrogen balance...
  17. yourmuscleshop

    How long does Anavar stay in your system?

    What is Anavar? Anavar (Oxandrolone) is an androgen and anabolic steroid (AAS) that is marketed under the brand names Oxandrin, and Anavar, among others. It is used to help promote weight gain in a variety of circumstances, to counteract protein catabolism brought on by long-term corticosteroid...
  18. PEP PATRIOT52

    YOURMUSCLESHOP DAILY MOTIVATIONAL TIPS

    YourMuscleShop Daily Motivational Tips 1. Connect to your values. This is the ultimate secret. If you can connect the work you do to your values, even in small ways, you can change your game. One of my values is learning and growth. I find ways to grow my skills in any situation. For...
  19. PEP PATRIOT52

    YOURMUSCLESHOP BODYBUILDING TIPS #4

    Tip 4: Fuel Your Body Right Before And After The Workout The fourth tip to follow with your bodybuilding workout program is to make sure you're fueling your body properly both before and after the workout. Failing to get in the amino acids your body will use to synthesize new muscle mass with...
  20. PEP PATRIOT52

    YOUR MUSCLE SHOP--4K Diet

    **SAMPLE 4000K PER DAY MEAL PLAN.** If you're trying to pack on some mass, you need to be sure you are eating enough food. Most people who think they have a hard time gaining mass are simply not eating enough food to support mass gain. You can use our [calorie intake calculator][] to get an...
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